GET THE SUPPORT YOU NEED
Article by Kate Baxendale
Photography by Stock Images
Times of uncertainty can increase levels of anxiety and worsen symptoms of depression. If you've found yourself in a "funk" lately but aren't sure what do to, mobile apps can help. Any step you take to improving your mental health—no matter how small—is an important step in the right direction. Check out these apps and see if they help your mental state.
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