There are so many elements that go into our hair health. You may be doing a wonderful job keeping up with conditioning masks and hair oils, but if you feel like your hair isn't reaching it's full potential, it's time to take inventory of the other components. Here is your ultimate guide to having healthy hair.
We all want the shiny hair that we see in shampoo commercials, right? Aside from the regular healthy steps you take for your hair—taking your B vitamins, getting regular trims (or doing it yourself!) and avoiding hot tools as much as possible, you can also take a look at your other daily habits. What you choose to sleep on, dry your hair with and brush your hair with matter! Here is all the info you need to get shiny, strong hair.