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Paleo Smoothies for a quick Burst of Energy without any gluten, dairy, or refined sugar

Think Paleo and Smoothies don't mix.  Think AGAIN.  Whether you are interested in cleaning your body or just need extra energy to make it the a busy workday or even after your work out delicious blends of all natural fruits and veggies will keep you going throughout the day.

Caribbean Sunset Detox Smoothie

This is the one that you want when you are wishing you were sitting by the sea with that little umbrella drink in your hand.  This recipe will satisfy would cravings for the tropics

1 Frozen Banana 

1 cup of Frozen Strawberries

1 cup of Fresh Papaya ( or Mango)

1 1/2 cups of orange juice (fresh squeezed is a game changer but you can use pre-made)

Place all ingredients in a blender and blend until smooth 

TIP * Cut bananas in 1/3 and freeze on parchment paper then place in ziplock bags to use as needed 

Green Fruit Smoothie

A Green Fruit Smoothie is exactly as it sounds, it's a drink of goodness and health to revive you and provide you with all that you need to reach ideal health and strength

1 1/2 Cup frozen seedless green grapes

1 frozen banana

1 green apple (cored)

1 cup spinach

1 1/2 cups coconut water

1 TSP coconut oil

2 TBLSP Raw Honey

1 tsp flax seed

Place all ingredients in blender and blend until smooth

Papaya Cheer Cleansing Smoothie

Who doesn't love a mango smoothie.. NO ONE.. right.. but adding a touch of ginger and cloves to the mix adds a unique aromatic flavor that will make you wonder why you had not been doing that all along

1/2 cup Frozen Pineapple Chunks

1/2 cup Frozen Mango Slices

1/2 cup Papaya chunks

1 cup coconut water

1 tablespoon raw honey

1/8 tsp ground ginger

1/8 tsp ground cloves

Place all ingredients in blender and blend until smooth

Razzmatazz Morning Pick Me Up

Starting the day with the kick of a tart Raspberry is a great drink for after a hard workout.  Raspberries are high in anit-oxidants and high in potassium that is a great replenisher for when you have pushed yourself a little to much.

1/2 cup frozen red raspberries

1 frozen banana

1/2 cup of ripe strawberries

1 1/2 unsweetened coconut or almond milk

1 tablespoon of Almond butter

1/8 tsp almond extract

Place all ingredients in a blender and blend until smooth

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