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Dessert Hummus 3 Ways

HOW TO MAKE DELICIOUS + HEALTHY DIPS WITH CHICKPEAS

Article by Kate Baxendale

Photography by Stock Images + Provided

Sure, we've all had hummus—plain, roasted red pepper, garlic, olive tapenade. But there's a new type of hummus in town, and it's a genius way to satisfy your sweet tooth without the guilt. Enter dessert hummus, a more wholesome version of your favorite sweet treats made with chickpeas. Here are three dessert hummus recipes to try.

Salted Caramel Hummus

This Salted Caramel Hummus from Heart Healthy Greek features Medjool dates, coconut milk and maple syrup. The sea salt on top balances the sweet, creamy dip that's a perfect match for apples, pretzels or even on toast.

Brownie Batter Hummus

This Brownie Batter Hummus from A Clean Bake is made thick and creamy with tahini, a crucial ingredient in traditional hummus. Serve it with fresh fruit or sandwiched between two plain cookies for a guilt-free treat.

Carrot Cake Hummus

Carrot Cake Hummus from Healthy Helper is a dream come true. It has all the decadent flavors of carrot cake disguised as a high-protein, high-fiber snack!

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