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Fresh for Summer

Think Healthy with Frutta Bowls This Summer and Beyond

Frutta Bowls in Deerfield Towne Center is brimming with healthy superfoods like pitaya, açai and kale. These ingredients and more make up their fiber, protein and antioxidant-packed bowl, smoothie, toast and oatmeal selections. Owner Sandy Trebour encourages people to try a smoothie and toast or a bowl as a clean-eating alternative to their typical breakfast, lunch or dinner.

“It’s all-natural, and it really can be a full meal,” she says.

Frutta Bowls’ manager, Kellie Meehan, shares her favorite bowl and toast for summer.

Frutta Bowls 5615 Deerfield Blvd., Mason

513.492.8893, FruttaBowls.com

Bermuda Bowl

1. Base: Pitaya (dragon fruit), banana, pineapple, almond milk

2. Toppings: granola, strawberries, blueberries, pineapple, honey, coconut flakes

3. Any bowls or smoothies can be built or customized with your favorite ingredients.

The Greatest of All Toast

Signature Bread: Italian Golden Panini  

Roasted red pepper hummus

Olive tapenade

Roasted red peppers

Crumbled goat cheese  

Basil

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