With all the negative and anxiety-provoking information we are presented lately, it's important to consciously escape that realm and find media that inspires us. Podcasts are a great way to expose yourself to concepts and ideas that you may not be familiar with. They are a useful tool for listening to others' perspectives and learning how their experiences can help you. If you're looking to work on your wellness journey, listen to these three podcasts for positive and uplifting content.
Article by Kate Baxendale
Photography by Stock Images + Provided