6 SIMPLE MOVES TO GET TONED
Article by Kate Baxendale
Photography by Stock Images + Nourish Move Love
5 Best Upper Body Exercises for Women was originally published on Nourish Move Love
Have you always wanted toned shoulders and biceps without bulking up? These 5 moves use hand weights to get your upper body ready for sleeveless tops and dresses. Try the bonus move after each rep for an extra-intense burn!
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