With everyone spending a lot of time at home right now, heading to your favorite gym or workout class may not actually be possible. Luckily, you've got me, the workout-at-home aficionado here to guide you on some of my favorite apps for working out in your own space.
Many of these apps offer free trials before payment, and one of them is free all of the time! Scroll down to see my top picks for working out at home.
This app is amazing for any place you are in your yoga journey. They offer a wide away of yoga-inspired classes, including beginner yoga, yoga sculpt with weights, restorative stretching, meditation, and pose workshops. Along with all of those class options, you have the option to choose classes based on length, most ranging from 20 minutes to an hour. These classes are challenging, but really fun, and they are constantly adding new videos, so you will never get bored.
If you want to feel fierce and encouraged, Tone it up is for you! All of the classes are led by strong women, who give you encouragement throughout. You can stream classes on demand, or, sign up for a program. Their programs include options like Pregnancy/Postpartum, 14 Day Slay, and Mindy, Body & Spirit. They offer a large range of class types, such as HIIT, dance, barre, kickboxing, and yoga. You will be sure to finish these workouts with a smile.
No bike or treadmill needed! Although, you can use those to your benefit, if you have them. Along with the cycling and tread classes, this app offers strength training, bootcamp, outdoor running classes, cardio, and more. One of my favorite aspects of this app, is the ability to schedule and join live classes being streamed from New York. This brings in an accountability aspect, which is amazing. You may even get your name called out live during class. Talk about motivation!
How can we forget about classic YouTube? Classes are free and the possibilities are truly endless. Some of my favorites include 305 Fitness (these dance classes are SO fun), PopSugar, Fitness Blender, Whitney Simmons, and truly so much more. You will be sure to find something that meets your interest & time frame on the this video platform.