I picked up a carton of organic strawberries from Natural Grocers for $2.99! What a steal!
This smoothie recipe is so smooth, creamy and full of vitamin C, which will help you glow from the inside out! Not only will your immune system love this burst of nutrients, but so will your skin!
Did you know that your body does not make vitamin C on its own? This means it’s super important that you eat plenty of fruits and veggies that contain vitamin C in your daily diet. Vitamin C helps with protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even skin wrinkling!
This smoothie is extra creamy thanks to Coyo Coconut Milk Yogurt. This yogurt is dairy-free, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan and vegetarian. They use rich, raw, coconut cream as the base, and the taste is so uber smooth!
Check it out:
- 1/2-1 cup frozen strawberries
- 1/2 cup Coyo natural flavor
- 1/4 cup organic orange juice (just oranges!)
- 1/2 cup coconut or almond milk
- 1 teaspoon of vanilla bean extract
- 1 teaspoon of chia seeds to top or 1 tsp of coconut flakes
Follow Rachel Hemphill @TheChiaBabe
