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Strength and Mind

How KidStrong Nurtures Physical and Mental Fitness for Children, Shared by a Dedicated Parent

Ensuring the well-being of our children involves addressing both their physical and mental health. Promoting regular physical activity, a balanced diet, and sufficient sleep to support their physical development is essential. Equally important is fostering an environment that encourages open communication, emotional support, and access to resources to nurture their overall well-being. Lucky for our community, we have a facility that can provide such an environment: KidStrong. Short Pump City Lifestyle spoke with Christian Hernandez to learn more about KidStrong and its impact on his family.

WHAT BROUGHT YOUR FAMILY TO KIDSTRONG?

Our family was searching for a program to encourage our daughter to be more active and help improve her confidence and social skills. After coming across an ad on Facebook, we decided to give it a try. The program looked fun and reminded me of when I wanted to do Ninja Warrior.

WHAT MAKES KIDSTRONG DIFFERENT FROM SIMILAR BUSINESSES?                                      KidStrong is unique because it emphasizes mental and social development and physical fitness. The instructors bring high levels of energy and individuality to each session.

WHAT DOES YOUR DAUGHTER ENJOY MOST ABOUT KIDSTRONG? 

My daughter enjoys the range of activities and the lively, energetic atmosphere. She always anticipates the obstacle courses and challenges, which keep her interested and motivated. One of her favorite activities is reciting her affirmation. It's clear how much the program has influenced her.


HOW DOES KIDSTRONG GO ABOVE AND BEYOND FOR THEIR CLIENTS?

KidStrong's dedication to individual growth is evident in its tailored programs for each child. It maintains regular communication with parents to ensure alignment on goals and progress, fostering a sense of community. The "parent award" is a priceless moment for us to share with our kids.


IS THERE ANYTHING THAT SURPRISES YOU ABOUT KIDSTRONG'S APPROACH TO ATHLETIC PLAY?
I am really impressed with how KidStrong seamlessly incorporates educational elements into its athletic programs. The emphasis on setting and reaching personal goals has been very motivating for my daughter. We enjoy interactive games like KidStrong Restaurant and the Bear Game.

WHAT IS YOUR EXPERIENCE WITH THE STAFF AT KIDSTRONG?    

The staff at KidStrong is exceptional. Coaches like Mamie, who gives a warm welcome at the reception, and Elizabeth, Hailey, and Wooten are incredibly dedicated and passionate about helping kids grow. Their positivity and encouragement have greatly boosted my daughter's confidence. Let's not forget the owner, Amy, who is such a lovely and great person. Other outstanding coaches include Terry and Cliff.


HOW HAS KIDSTRONG MADE A POSITIVE IMPACT ON YOUR FAMILY?

KidStrong has had a transformative impact on our family. Our daughter has gained not only physical strength but also self-assurance and social skills. It's been amazing to see her apply what she's learned at KidStrong to other areas of her life. She even has me running boost laps in the hallways of our home!


WHAT WOULD YOU SAY TO SOMEONE WHO ASKED YOU ABOUT ENROLLING THEIR CHILD AT KIDSTRONG?                                             

I wholeheartedly recommend KidStrong to any parent. It's a program that helps children develop in all areas, not just physical fitness. Investing in your child's future is invaluable.


IS THERE ANYTHING ELSE YOU'D LIKE TO ADD OR SHARE?
I want to emphasize how grateful we are to have found KidStrong. It has been a game changer for our family, and we are excited to see both our children continue to thrive in such a positive environment.

To learn more about KidStrong and its focus on the physical and mental health of our children to help them grow and thrive, visit: kidstrong.com/locations/west-end

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