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Rock Your Ride

Michael And Tracy Stelmach Brings A High-Energy And Exciting New Boutique Fitness Studio Right Here To Pearland

Article by Russell Rae

Photography by Christy White Photography

Originally published in Pearland Lifestyle

World-renowned Pilates instructor Pat Guyton has been bringing a deep exploration into Pilates—with an emphasis on functional movement—to her instruction and practice for decades. She opened Boulder’s first Pilates studio in 1986 and, along with business partner and fellow instruc - tor Heather Carey, today Pat continues to foster Boulder’s vibrant Pilates community through a style that is empa - thetic, rejuvenating and enriching down to its most ele - mental level. PAT: I’ve always been active and moving. I’ve also always been interested in science, and Pilates captured my atten - tion because I found it to be a comprehensive education in movement that is beneficial for all people. For many years I worked with injured patients at an osteopathic clinic in a small studio and, throughout this time, I continued to study with multiple students of Joe Pilates, the practice’s founder. I opened our current studio in 2015.   HEATHER: I’d given up on participating in team sports because of persistent knee injuries during my youth soccer career. I began practicing Pilates to rehabilitate my body and found it helpful in many ways. I had never felt a deep connection within my body until doing Pilates. I became committed to digging deeper into Pilates and was referred to Pat, who I insistently trained with until she agreed to mentor me! 

functional movement. We do this with simple and fun images that allow for more accurate movement and results in the body. PAT: The body works as a total holistic unit, and we take a personalized approach when assessing our clients’ individual goals. Whether they’re high-performance athletes, have chronic injuries or are simply feeling de-conditioned, we assess and develop training plans suited for them. Students tell us that they leave the studio feeling elongated, balanced, awake, energized and eager for the rest of their day. HEATHER: We like to think of our studio as a “laboratory,” a collaborative effort between the client and teacher. Our mission is to preserve the practice of Pilates with additional consideration for functional movement and current science. Personally, I also strive to preserve Pat’s lineage of teaching. She teaches with real kindness, allowing the individual to learn at their own pace and feel empowered about their own body.

Standout Local Fitness Options

Mayweather Boxing + Fitness Pearland

·       11200 Broadway St, Pearland, Tx 77584

·       (281) 645-0782

·       Boxing, Cardio, Resistance Training

·       www.mayweather.fit/pearland-tx

Pure Barre

·       2810 Business Center Dr #110, Pearland, Tx 77584

·       (281) 406-8889

·       Group Classes, Total-Body Workouts

·       www.purebarre.com

Orange Theory Fitness

·       9517 Broadway St #115, Pearland, Tx 77584

·       (281) 377-1723

·       High Intensity Interval Training, Group Training

·       www.orangetheory.com

F45 Training Pearland West

·       3695 Kirby Dr #107, Pearland Tx 77584

·       (832) 900-2732

·       High Intensity Interval Training, Circuit Training, Functional Training

·       www.f45training.com/pearlandwest/home

HOTWORX – Pearland

·       2110 Pearland Pkwy #116, Pearland, Tx 77581

·       (832) 835-6444

·       Infrared Heat Absorption, High Intensity Interval Training, Isometric Workouts

·       www.hotworx.net/studio/pearland-pearlandpkwyatbarryrose

Sundance Yoga Studio

·       7501 Fite Rd, Pearland Tx 77584

·       (281) 482-9642

·       Yoga, Stretching, Meditation

·       www.sundanceyoga.com

Forged Warrior Fitness

·       2510 Broadway St, Pearland, Tx 77581

·       (281) 702-3356

·       Athletic Training, Martial Arts

·       www.forgedwarriorfitness.com

9ROUND

·       15718 State Hwy 288 Ste # 150, Pearland, Tx 77584

·       (832) 328-7800

·       Group Classes, Kickboxing, Resistance Training, Cardio

·       www.9round.com/locations/tx/pearland/hwy-288

The Exercise Coach – Pearland

·       9330 Broadway St Ste # B-308, Pearland Tx 77584

·       (832) 787-0201

·       One-on-One Private Coaching, 20 Minute Workout, Resistance Training

·       www.exercisecoach.com/pearland

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