my city life

with Hayley Hyer

Sometimes yoga teachers toss around a lot of sanskrit words and you have no idea what they mean when you are trying to follow along. When I'm teaching a class, I always do my best to say the English phrase alongside the sanskrit, but I'm sure I've confused someone before too!One word that you might not be as familiar with is "drishti." This is not a pose but rather a technique that we try to employ to get deeper into our yoga postures, or asanas.The Physical Purpose of DrishtiHave you ever been...

I love baking, but I also run out of patience easily. Every holiday season, I think I'm going to bake gingerbread men or sugar cookies and take the time to decorate them. But I always end with a sugary glaze instead because once the baking is done, I want to be done!This year, I got the idea to create a type of cut-out cookie that looks like it is supposed to have a sugar glaze so I don't have to worry about being lazy. (Full disclosure: This is the laziest recipe I have ever come up with, and...

Whether you are planning a virtual wedding, a small wedding with immediate family, or a wedding way down the road, you want to feel confident in your glam team. It will be easier to enjoy each and every moment of your big day when you aren't thinking about your nose getting shiny or your mascara running. You also want to 100% look and feel like yourself. It's all about you, and you shouldn't look like anything other than exactly what you want to look like. Emily Miller gets it! And she and her...

Shopping local has always been important for the economy. But when it comes to building up St. Louis as a fashion empire, supporting local designers is even more crucial. St. Louis Fashion Fund was organized to promote the fashion designers and businesses in St. Louis to grow the city's reputation national reputation in the industry. Here's all of the important information and how you can be a part of it!The Mission + VisionSt. Louis Fashion Fund is reclaiming the city’s fashion roots. Together...