Health + Wellness

Coaching for Everyday Wellness

Nurse-led coaching that meets you where you are—one choice, one habit at a time Article by Sabina Dana Plasse As a nurse for 33 years, Susan Lahart, BSN, RN, has spent her career helping people heal and navigate their health journeys. Four years ago, when she joined EXTEN IV in Boise, she became increasingly drawn to nurse health coaching—an emerging field with just over 1,300 certified professionals nationwide. “My interest in this type of health coaching began with my desire to stay healthy...

Fitness

Can I have this dance?

Teen dancer Devlin inspires others as ballroom builds confidence, connection, and joy across all ages Article by Tricia Busalacchi | Photography by Provided Whether it’s the smooth elegance of the Waltz or the rhythmic energy of Salsa, ballroom dance has been captivating people since the 16th century. Its rich history spans continents, reaching a peak of popularity in the 19th century—and today, it's more alive than ever. Ballroom dancing is enjoyed by individuals and couples of all ages. At...

Life + Culture

Making a Pointe

Ballet Idaho Artistic Director Talks Dance as an Artform and Guiding Young Dancers Article by Jordan Gray | Photography by Ballet Idaho Picture a ballerina or danseur. What comes to mind? “Everyone has an idea of what ballet is, and it’s usually a pretty specific idea: someone in a tutu or an early memory of ‘The Nutcracker,’” Garrett Anderson said.  “But I like to remind people it’s more than just that. If they don’t like it or think it’s not for them, I hope to challenge their perception of...

Life + Culture

Boise + Eagle Events

AUGUST 2025 Article and Photography by 1 — Teen Pool Party Borah Pool, 8:30 PM: Fun night of food, prizes, and good vibes! cityofboise.org 1-2 — Boise Front Trail Festival Bogus Basin: All proceeds support Ridge to Rivers. bogusbasin.org 1-2 — Kuna Days Bernard Fisher Park: Enjoy a fun-filled day with shopping, food, and activities for all ages! business.kunachamber.org 1-3 — Jaialdi Basque Block: A week of vibrant Basque traditions, flavors, and performances!  ...