About Us

Active Life Fitness is THE local gym for women and men over 40 who want to feel younger and age better! We have helped thousands of people lose weight, get stronger, and improve their health. Our proven program consists of small group or private personal training, fat-blasting cardio classes, and smart, simple nutrition programs. Many of our members came to us fearful of gyms and workouts that were designed for people half their age. What they found was a "gym for non-gym people," where our programming reflects the needs of an older demographic with personalized workouts and expert coaches well-versed in how to train this niche.

Articles