barre3 Cedar Park
Fitness
Details
About Us
Barre3 is a workout that mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga and Pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate and strengthen your body. Barre3 is for everyone. We don’t believe in a one-size-fits-all approach to exercise. Instead, we empower each individual to modify postures and develop body awareness for lasting results. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
