About Us

COMING SOON to Brentwood!! Group training backed by science! 1. Technology focus: Monitor your progress with our innovative heart rate monitor system for maximum results. 2. Elite, high performance group training: Proven elite, high-performance group training methods that are tailored to delivering the best results for every stage of fitness. 3. Massive variety of 50 minute programs: Massive variety of 50-minute programs from cardio, strength, functional, and core stability, (plus many more) that are never the same. Boredom is not allowed at BFT. 4. Progression-based programs: No scattered programming at BFT. Each studio does the same workout each day as part of our innovative progression program to deliver consistent results. 5. Personal training in a group setting: Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals. 6. A unique community environment: Our studios are filled with motivating and encouraging members - just like you.