About Us

F45 Training Memorial offers high-intensity group workouts designed to deliver real results in just 45 minutes. Combining functional movement with cardio, strength, and hybrid training, each session is led by expert coaches and built to challenge all fitness levels. Located in the heart of Houston at 12474 Memorial Drive, our studio fosters a supportive community atmosphere where members push limits, build confidence, and stay motivated together. Ready to get started? Try 3 classes for $30 and experience the F45 difference.

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