About Us

Flyte Bungee is a fun and innovative fitness studio located in Chestnut Ridge / Spring Valley, New York, specializing in bungee fitness — a high-intensity, low-impact workout that combines strength, cardio, and aerial movement for an exciting full-body experience. Designed for all fitness levels, our classes use harnesses attached to ceiling-mounted bungee cords to create resistance and support, allowing participants to burn calories, tone muscles, and improve cardiovascular health without stressing the joints, making it accessible even for those with limited mobility. As the first and only studio in the area offering this dynamic form of exercise, Flyte Bungee provides a supportive, uplifting environment where clients can defy gravity, have fun, and elevate their fitness routine through unique, engaging workouts.

Articles