HOTWORX- Portsmouth, NH (Woodbury Avenue)

About Us

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. We offer 9 Isometric Workouts such as Yoga, Pilates, Barre & Stretch & More that are every 45 minutes. We have quick 15 minute Cardio HIIT sessions ranging from Cycle, Rowing & a Full Body Trainer. The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. TRX, Nautilus, Free Weight and other equipment are available for any combination of functional training. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

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