About Us

Lenora: Art Therapy and Counseling offers virtual therapy for adults across New York State, with a focus on anxiety, trauma, burnout, life transitions, and emotional overwhelm. Founded by Attiya Awadallah, LCAT, ATR-BC, the practice combines EMDR, somatic therapy, and art therapy to help clients move through patterns that feel stuck and create meaningful, lasting change. Services are tailored to the individual and may include weekly therapy sessions, EMDR intensives, and integrative approaches that support emotional insight, nervous system regulation, and lasting shifts in the way clients experience themselves, their relationships, and daily life. Attiya works with many young adults, professionals, creatives, and high-functioning individuals who are carrying stress, pressure, past experiences, or self-doubt beneath the surface and are ready for a more intentional way forward. In addition to therapy services, Lenora also offers workshops and community-based experiences in the Hudson Valley focused on mental health, creativity, emotional wellness, and connection. The practice is fully virtual and serves clients throughout New York.

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