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An infrared sauna uses light colors including red light therapy to create heat. Infrared sauna is different compared to a traditional sauna. A traditional sauna heats up the air whereas an infrared sauna heats your body directly. At our saunas, you can have control over the temperature of the air around you and set it to your preference! Our full-spectrum infrared saunas combine the beneficial infrared rays with the therapeutic beauty of visible color light in every sauna session. By eliminating the sun’s troublesome, harmful UV rays we provide a safe, restorative sweat session that will leave you rejuvenated. Visit Perspire Sauna in Edina, Minnesota

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