About Us

Welcome to the Rolfing Structural Integration practice of Katie Flaster, Certified Rolfer. Katie offers hands-on therapy and movement education to keep you balanced, resilient, and functioning at your best! Rolfing® is a sophisticated form of bodywork that focuses on bringing the body into balance to support function in daily living. Rolfers™ analyze the body's structure and patterns, and work to release restrictions in the tissue that inhibit the body's optimal alignment and function. In doing so, you gain freedom, support, and adaptability in your body. Physical pain and discomfort are often the result of facial and muscular imbalances in your structure. Through manual therapy, in conjunction with movement and strength education, Katie will help bring your body back into balance, helping to relieve pain, discomfort, and dysfunction. Katie has helped dozens of clients with: - Chronic or acute back pain/dysfunction - Chronic or acute neck pain/dysfunction - Chronic or acute knee or ankle pain/dysfunction - Chest rounding forward (kyphosis) - Sciatica - Carpal tunnel symptoms - Loss of range of motion - Decreased athletic performance - Chronic stress

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