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RockBox Fitness Spring

Fitness

RockBox Fitness, a rapidly expanding state-of-the-art group fitness concept that combines boxing, kickboxing, and functional training in a high-energy environment set to rock music. RockBox Fitness is where Fight Club meets night club, offering a high-intensity workout with the energy, lights, and music of a live concert. RockBox Fitness members range from boxing beginners to skilled fitness enthusiasts. All are welcome to experience the results-driven workout at the RockBox Fitness studio. RockBox Fitness was created to avoid the number one problem with any fitness program: boredom. Monotonous elliptical and treadmill machines need not apply for killer cardio workouts at RockBox. Instead, the studios feature all the boxing equipment and heavy bags needed for a boxing and kickboxing workout, plus functional training tools like kettlebells, battle ropes and sleds. Certified trainers offer 1-on-1 support in an environment designed to keep members motivated, with high-end sound systems and color-adaptive lighting that changes to cue workout intensity.