About Us

Our Training Center offers students, beginner to advanced, a place to practice Pilates, safely and effectively with the student's best interest in mind. We offer private, duets, and group training classes on a variety of pilates equipment. Getting in shape with Pilates is a path anyone can embark on, from the couch potato to the uber-athlete. All Pilates Exercises can be modified to meet the needs of the individual. Whether you train with the Pilates equipment or just the mat exercises, you can always adjust the motion and intensity to your own personal level. Whatever Pilates style you prefer, working with an individual teacher is recommended to help you design the best program for your intended results.