City Lifestyle

WIM HOF Method Fundamentals Workshop

Thursday, July 16 | 11:00 AM | Yorba Linda


  • Thursday: 11 AM—3 PM


Yorba Linda Family Chiropractic
18613 Yorba Linda Blvd
Yorba Linda, CA


Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

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City Lifestyle