About Us

A boutique fitness rowing concept with a specific objective: give people of all fitness levels an ultimate calorie burning, full-body workout in an environment that’s inclusive. Backed by science and data, the benefits of rowing are unparalleled. Each low impact workout produces maximum results by engaging over 85% of your body's muscles, delivering the perfect balance of aerobic endurance and muscular strength all in one workout. Each synchronized group fitness experience champions a sense of purpose; one that provides a fun, team-oriented environment that encompasses a true sense of community.

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