Stop and Breathe



  • Monday: 9:00 AM—5:00 PM
  • Tuesday: 9:00 AM—5:00 PM
  • Wednesday: 9:00 AM—5:00 PM
  • Thursday: 9:00 AM—5:00 PM
  • Friday: 9:00 AM—5:00 PM
  • Saturday: closed
  • Sunday: closed
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We provide soothing and informative wellness workshops & private sessions to companies and individuals teaching healthy breathing, relaxation strategies, visualization techniques, and insomnia support. We also offer Zenful Zoom sessions for a 1:1 virtual experience while meeting in person is not possible.

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