Our Picks to Rest & Recharge

There is something so peaceful about water! Lake Pleasant offers a relaxing sanctuary whether it's hiking throughout or sitting and watching the boats drift by.

This is one of the best places to go for recovery. They offer a list of different services.

Vitalant will host a community blood drive at the Queen Creek Library on January 11, 2023 from 1:30 - 6:30pm. The donations help Maricopa hospitals. 

Reaching a summit is the ultimate recharge, no matter the size of the mountain. Sunrise Trail at Thunderbird Conservation Park is one of our favorites.

Float Therapy is amazing for helping you get better sleep, stress relief, and even in some cases pain relief.

Boyce Arboretum is hosting Tai Chi for balance on January 12, 2023 at 9:30am. Enjoy the gentle movements within the peaceful setting of the garden.

An uplifting vibe and an impressive menu. It's a perfect spot to reconnect with your husband and friends over boards and bubbles!

Let's be real, one of the best things to do is have a full-blown hour massage.

Queen Creek Running Company is holding its weekly run every Thursday. Meet at the Four Silos at 6:30pm, all ages welcome! queencreekrunningcompany.com

The Honey Lavender Latte is the perfect blend of rest and recharge! We like to enjoy a cup and then walk Westwing Mountain Trail. 

One of my all-time favorite places to go for rest and recovery is the Arizona Grand resort spa.

January 26-27th Tao Martial Arts will be hosting top self-defense instructors from around the country for their annual Split Second Survival Self-Defense Seminar. taomartialarts.net/sss-seminar-2023

Massage days are the best days! The pros here are dedicated to making you feel your best. We visit frequently!

Growing up on a farm, I love feeling the vibes at Joe’s Farm grill.

San Tan Mountain Regional Park will host a 'Ride with Confidence' bike trail session and skills. Bring your bike, helmet, and water bottle. 

maricopacountyparks.net/events/ride-with-confidence---mtb-fundamental-skills-and-trail-session

A giant part of recovery is the social aspect. If you are feeling connected with your friends, you will feel recharged.

Yoga is different from regular stretching. Yoga will make you work your muscles, but from lots of static holds.

To really recover correctly, you need to fuel your body. One of my personal favorite ways to do this is with a Acai bowl.

Grab your walking shoes or a bike and take a nice recovery day stroll around the riparian preserve.

Check out Fat Cats, when you need to just sit and relax - a good movie is the place to go.