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Wellness
The Stress We Carry for Others
Understanding secondary traumatic stress and protecting wellbeing in an overwhelming world. Article and Photography by Hilary Russo In today’s world, it’s almost impossible to avoid the pain and suffering of others. Between the 24-hour news cycle, social media feeds that refresh every few seconds, and the reality of what’s happening in our own communities and around the world, we are constantly witnessing the distress of others. While awareness can build empathy and connection, it can also...
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Life + Culture
More Than a Title
Meet the Doctor, Ballroom Dancer and Advocate Bringing Purpose to the Miss New Jersey Stage Article by Carly Mac Manus | Photography by Jessielyn Palumbo Balancing a demanding surgical residency with community advocacy and statewide competition is no small feat. For Mattie Krause, purpose is the common thread connecting every role she takes on—from the hospital floor to the Miss New Jersey stage. Krause, a first-year foot and ankle surgical resident at Hoboken University Hospital, was crowned...
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Arts + Culture
Threading Hope
How Michelle Fleischer Turned Heartache Into Community With Embroidery Babes Article by Carly Mac Manus | Photography by Ivy Dash Photography Michelle Fleischer did not start Embroidery Babes with a five-year plan—she started it with a needle, a rainbow and a broken heart. “I’m a control freak,” she says candidly. “The idea of wanting something so badly and not being able to have it—and realizing there was nothing I could control—was a huge struggle for me.” Six years ago, Fleischer was...
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Style + Beauty
Mother Knows Best
An elevated guide to mother-of-the-bride and groom style that look as powerful as the woman wearing it. Article by Carly Mac Manus | Photography by Michael Lago, Cenia New York After the bride, all eyes turn to her. The mother of the bride or groom holds a quiet, commanding presence on a wedding day. She is the woman who raised, guided and supported the moment now unfolding. Her look should reflect that significance: radiant, confident and unforgettable. For many women, however, finding the...
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Message from the Publisher
Jake Slowinski
At Ramapo Valley City Lifestyle, we celebrate Franklin Lakes, Mahwah, Oakland, and Wyckoff through stories that reflect the heart of the community. From local leaders and small businesses to fun events and hidden gems, we spotlight what makes this area shine. Each month, our print, digital, and social content-brought to life by a talented creative team-spotlights what makes the Ramapo Valley a wonderful place to live.


















