About Us

The owner, Nicole, was once where you currently are. Nicole was at her heaviest at about 200lbs at 5' short. Becasue of her weight issues she was eventually diagnosed with mild sleep apnea and was sent home with what I like to call the Darth Vader machne! UGH! Nicole’s health was going down the tubes fast and knew that she had to make a change or she would continue to suffer. At her heaviest, she had to lose about 70lbs to rid herself of health issues due to her obesity. It was absolutely a bumpy ride, but Nicole was able to lose the weight and keep it off once and for all. She finally got off the vicious cycle of yo-yo dieting and made lasting changes. Because of her personal experience coupled with formal nutrition education, she prides herself on dispelling all the misinformation and helping others struggling with their weight the same way she did realize that they don’t have to live their lives that way. You don’t have to live your life that way. So, Nicole not only has the expertise but she has the real-life experience to help you reach your weight loss goals! Nicole is here to guide you through your journey every step of the way!

Articles