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Recipes by CleanEatz

Grilled Salmon with White Rice and Roasted Vegetables

Grilled Salmon with White Rice and Roasted Vegetables

Ingredients:

For Grilled Salmon:

  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 teaspoon dried dill

For White Rice:

  • 1 cup white rice
  • 2 cups water

For Roasted Vegetables:

  • 2 cups mixed vegetables (such as cherry tomatoes, bell peppers, and zucchini), chopped
  • 1 tablespoon olive oil
  • Fresh herbs for garnish (optional)

Instructions:

  1. Grill Salmon:
    • Preheat the grill to medium-high heat. Grill the salmon for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
  2. Prepare White Rice:
    • In a saucepan, combine white rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and water is absorbed. Fluff with a fork and set aside.
  3. Roast Vegetables:
    • Preheat the oven to 400°F (200°C).
    • Toss the mixed vegetables with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes, or until the vegetables are tender and slightly caramelized.

Macronutrient Information (per serving, recipe makes 4 servings):

  • Calories: 500-550
  • Protein: 35g
  • Carbohydrates: 30g
  • Fat: 15g
  • Fiber: 5g

Clean Recipe provided by Clean Eatz Cafe Winter Garden | 9250 Miley Drive, Suite 150, Winter Garden, FL 34787 | 407.614.4602

Clean Eatz in Winter Garden is a healthy food restaurant that offers a variety of delicious and affordable options for our customers. Our dine-in cafe menu includes burgers, wraps, flatbreads, meltz, build your own bowls, smoothies, and more.

  • Owner Anthony Ferguson

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