Cleveland is a beautiful city that boasts plenty of options with regards to attractions and activities to keep you busy. While popular tourist attractions include the Rock and Roll Hall of Fame and the Cleveland Museum of Art, visitors to Cleveland may also want to fit in their weekly Pilates class while on vacation. New Cleveland residents as well as long-term residents who are set on fulfilling a resolution to exercise more often may also be interested in learning more about gyms in Cleveland.
Fortunately, there is a large selection of fitness centers that you can choose from.
Cleveland Area Gyms
The City of Cleveland is the main city within Cuyahoga County. Although Cuyahoga County offers an array of gyms to choose from throughout the county, if you are not familiar with the area or rely on the RTA bus, you may wish to stick to gyms in downtown Cleveland. A couple of gyms located in downtown Cleveland are OrangeTheory Fitness and RiseNation.
24 Hour Gyms
Locals who are early birds or who work crazy hours may prefer a 24-hour gym. There are a few gyms to choose from if you are the type who likes a 3 am workout before your 5 am shift. Anytime Fitness has a couple of locations within the Cleveland area. IC Fitness also offers round the clock access to getting in shape.
Gyms with Boxing
Some people want to tighten their abs or lose a few pounds, but they just aren’t type of people who enjoy running on a treadmill. If you are that type of person, you may be interested in a gym that provides specialized types of workouts. One option available is a boxing gym. Boxing is not only a fighting sport that you can enjoy watching on T.V.
Boxing routines provide a full body work-out that especially strengthens your upper arms. It also provides a good release for any built-up anger or tension that you may be experiencing.
Rock Climbing Gyms
Rock-climbing and hiking are great ways to get in shape, but if you prefer the City of Cleveland over nature and the great outdoors, you may want to try a climbing gym. Climbing is a great way to build and strengthen your muscles, but it’s important to make sure that your body is up to this intense and rewarding work-out in order to avoid injury.
Bouldering is a type of climbing work-out that involves climbing up rock walls or rock formations without using a safety harness. Bouldering is for more advanced climbers who desire to take their climbing to the next level. If this sounds like you, then you may be interested in a bouldering gym. Both climbing and bouldering gyms are offered in the Cleveland area.
High Intensity CrossFit Gyms
CrossFit is a type of high-intensity interval training that has gained increasing popularity. CrossFit isn’t merely a work-out. It’s a healthy lifestyle that involves exercising and cutting back on carbs. If you are into the CrossFit lifestyle or would like to give it a try, a CrossFit gym in Cleveland may be the right place for you.
Gyms for Basketball
If you prefer sports over a gym membership, shooting hoops can help you burn calories. Basketball gyms have become a popular alternative to playing b-ball in the local park. If you want to break a sweat playing a game of basketball, but it’s 32 degrees in Cleveland, you may want to check out a basketball gym.
Options in Cleveland that are currently open include the CSU Rec Center.
Mixed Martial Arts (MMA) Gyms
MMA is an acronym for Mixed Martial Arts. It incorporates a combination of various combat techniques into a comprehensive workout that can strengthen both your body and your mind. If you are into Karate kicks and combat moves, you may wish to opt for an MMA gym. There are a couple of MMA gyms in the Cleveland area that you can choose from.
Adult Obstacle Course: Ninja Gyms
Ninja workouts are different than mixed martial arts in that the goal is to gain the strength and agility that a ninja warrior would possess. The routine is focused more on mind, body, and spirit than it is on the fight. Ninja workouts are based upon principles and fitness elements derived from Tai Chi and yoga. If Ninja sounds like something you may be interested in, you may want to select a ninja gym.
Adrenaline Monkey is an indoor adventure center in the Cleveland area that is geared to both children and adults. They offer Ninja Warrior Obstacle Courses among other types of fitness training.
Powerlifting Gyms
Should your main fitness goal be to build rock hard muscles, a powerlifting gym may be the right place for you. Powerlifting involves lifting maximum weight using squats, bench presses, and deadlifts.
This is an ideal type of work-out for bodybuilding.
Which Gym Fits Your Exercise Routine?
Regardless of whether you live in Cleveland and seeking a gym where you can regularly work out, or if you are just visiting and would like to maintain your fitness routine while on vacation, there is no shortage of fitness centers. It doesn’t matter if you prefer bodybuilding or rock climbing, Cleveland has a gym for you!
If you would like further details about Cleveland gyms, directories are available to lead you in the right direction towards getting in shape in Cleveland.