Los Angeles is a city that’s got so much to offer, it will keep you coming back for more. From its sunny beaches to Hollywood celebrity sightings, the club parties, stylish brunches, and more, you’ll be sure to have a very fulfilling time in the City of Angels, whether as weekend visitors or long-term residents. Apart from all those fun things, however, you can also look forward to a good quality massage in Los Angeles.
There are certainly more than just a few handful reliable spas in town that you can check out, They also offer many different types of massage, like deep tissue, lymphatic drainage, full body, and so much more.
It can be easy to become overwhelmed by all the options especially if you’re not really familiar with these types of massage. The following should be able to help you understand what to expect in a massage spa, so that you can also make better-informed decisions as to which type you’d actually prefer.
Massages Around Los Angeles
From Downtown to Hollywood, to the beaches of Santa Monica, Venice, or Malibu, you can be sure to find a good number of massages around Los Angeles. Because this is LA, you must know that making appointments to establishments like salons and spas is the best way for you to ensure your slot. Otherwise, anyone and everyone can claim that they’re next even when it is, in fact, your turn.
Be that as it may, at least you can rest assured that there are plenty of quality spas in the area that you can turn to for some much needed R&R.
Couples Massage Therapy
Thinking of doing something new for a change that you and your partner can both enjoy? Try getting couples massage therapy. In this session, you two will be in the privacy of your own room. Depending on the package you get, you could both have the same massage, or you can customize your massage according to your needs.
What makes this activity special is that you two are able to spend quality time together and, more importantly, enjoying yourself.
Pregnant or Just had a Baby? Massage Therapists can Help
For pregnant women wondering if it’s okay for them to get a massage while expecting, the short, definitive answer is a yes. Understandably expecting mothers are more inclined to skip this part of their pampering routine, thinking that the methods could put the baby at risk.
However, there are certainly safe options for pregnancy and prenatal massage therapy. As long as you go to a certified pregnancy massage therapist, you can rest easy knowing that you’re finally going to get that much needed relief.
Among the benefits you can look forward to include relieved lower back pain, improved quality of sleep, reduced swelling, improved circulation, and general conditioning of your body for the upcoming labor.
Sports Massages for Injuries and Heavily-Used Joints
Are you physically active, and usually involved in high intensity activities? If yes, then you surely must have experienced an injury or discomfort at some point in time. Because of the strenuous activities you put your body through, that’s simply to be expected.
Accepting that the risk for injury comes part and parcel of the athletic life, however, doesn’t mean just letting it happen. There are plenty of ways to mitigate your propensity for injury, and that is by way of sports massage therapy. This kind of massage specifically targets deep tissue and muscles most prone to wear and tear.
By doing the massage, that part of the body gets relief from pain and soreness. Studies have also found that regular massage does, in fact, help speed up the healing process by helping increase the blood flow, as well as improve tissue alignment. Together, these allow the body to recuperate faster from the injury. Apart from that, regular sports massage therapy is widely used for the very purpose of injury prevention. It’s able to do this by breaking adhesions in deep tissues that cause tightness and stiffness, which affects reaction time, and thus, become more vulnerable to injuries.
Drainage be gone: Lymphatic Massage Therapy
Lymphatic massage therapy helps in the drainage of lymphatic fluids that build up in the nodes. The lymphatic system is a wide network throughout the body that removes toxins and waste from the body, while also being responsible for transporting white blood cells that can fight off infections.
Apart from reduced swelling, lymphatic massage therapy can also yield a host of other benefits, such as faster healing and recovery. Of course, there’s also stress and fatigue reduction.
Full Body Massage Therapy
There truly is something remarkable about full body massage therapy. For many people, a simple massage ought to suffice, but for some, only a full package will suffice. You can look forward to a massage therapy session and its benefits, such as improved quality of sleep and reduction of muscle pain and soreness.
Foot Massages for those on their Feet all day
Are your feet feeling worse for wear? Does it feel painful to walk or dance, even on a good day? Don’t wait for the pain to pass. Get a foot massage therapy and give your feet the pampering it deserves.
Improved blood circulation and sleep quality, as well as overall mood, help your health in general. The relief garnered from a simple foot massage therapy also helps reduce mood swings, and could even ward off depression.
Thai Massages: The Art Refined
Thai massage therapy is very different from other types of massage therapies. For one, the therapist uses techniques focused on stretching. Apart from that, the therapist facilitates said techniques using their own arms, legs, knees, and elbows for deep muscle compression.
While it sounds absolutely uncomfortable, the deep stretch could actually be one of the best feelings you’ll get on a massage table. Make sure that your therapist is properly trained for this practice to avoid risk of injuries.
Mobile Massage
Mobile massage services are catching the attention of more and more people because of the convenience it provides. Instead of you making your way to the spa, they will instead come to you right to your very own home, or whatever chosen location it may be.
With in-home massage, you won’t have to worry about whether the room is comfortable because it is yours. If you don’t have a massage table, just take a note of this to the therapist so they can bring their own to lend to you. Once your session is done, you can simply go back to bed and enjoy the relaxation some more.
Seek out reputable massages in New York. Give your body the care and attention it deserves, even for at least an hour.