Oklahoma City is not just a cowboy's dream. It is filled with beautiful botanical gardens, a zoo, museums, theme rides, and a host of other activities.
You are never short of things to do in OKC, but what happens when it's time to relax and rejuvenate.
Many people choose to get revitalized at a spa in OKC. Many of the spas have multiple amenities, while others are basic, but they are all satisfying.
Let us guide you through a massage in OKC, how to choose, how to decide on which one is best for you.
Massages around OKC
In Oklahoma City, residents and visitors alike have more than 100 massage spas to choose from. Massage technique prices and amenities differ, but you are guaranteed to find one that will suit your needs and budget.
Massage types available in OKC include couples massage, chair, prenatal, Swedish, Thai, shiatsu, and a range of other massage techniques.
Some massage procedures focus on various sections of the body, while others have a healing approach.
Basically, all the massage types involve rubbing and kneading various sections of the body with the hands and sometimes all the joints.
In Bricktown OKC, where every spa has excellent reviews, you have the option of 34, with a range of treatments.
For downtown OKC you will find that most of the spas are to the west and northwest of the city, but they are all easily accessible. Elements Massage offers custom therapy at its two locations on Northwest Expressway and West Memorial Road.
Clients enjoy the signature Aroma Ritual massage therapy at Elements and rate them highly for keenly listening and adhering to their requests.
Chemotherapy, sports massage, and facelifts are among the treatments you can receive in downtown and Bricktown, OKC.
Unfortunately, the city does not offer 24-hour spa services at this time.
Romantic Relaxation: Couples Massage Therapy
A couples massage is what you do with someone like your family member, your partner, or even a friend. You get all the benefits of a typical massage, and they sometimes provide you with a spa and saunas, among other amenities.
Additionally, you can get body scrubs, nail care, and even facials as part of a couples massage package.
There is no specific technique when you go as a couple, but instead, you tell the therapist what you'd like. The aim of a couples massage is for both people to be in harmony in the same room side by side but on separate beds.
Couples massage is not about the technique but rather the service and bonding.
When getting a couples massage in OKC with your partner, it is great to choose to do it towards the end of the day, which will allow you to continue relaxing after your massage procedure.
The best methods to choose when doing couples massage is usually Swedish and hot stone since the therapist will do that simultaneously.
For Moms-to-Be: Pregnancy + Prenatal Massage Therapy
When getting a prenatal massage in OKC, you won't have to be concerned about safety. This is because most of the city's therapists are fully trained to deal with women from the onset of pregnancy till after birth.
Getting a prenatal massage can assist with reducing body aches caused by pregnancy, alleviating stress, and eliminating tension build-up in the muscles.
It doesn't matter what stage of your pregnancy you get a massage because the therapists are equipped to deal with a pregnant woman at any stage.
Despite prenatal massage now being accepted, there are still a handful of spas that will not allow you to get a massage during the first few months of pregnancy due to the risk that comes with the procedure.
Prenatal massage all sometimes uses a mild type of pressure. The masseuses use some types of Swedish massage techniques along with Shiatsu and frequently Lomi Lomi.
For pregnancy massage, most Spas have a table specifically for the pregnant woman, including those experiencing any form of pain or swelling in sections of their legs.
It would be best if you spoke with your physician before getting a prenatal massage.
For Athletes: Sports Massage Therapy
Sports massages are good for not only professional athletes but everyone that puts any pressure on the muscles in their bodies.
It's an excellent option for people who repeatedly get injured and especially during sports.
Anybody prone to injuries while playing any games should get a regular sports massage, as it helps to improve flexibility and overall performance.
You can also get relief from muscle tension, anxiety, and pain when you do a sports massage.
Sometimes depending on the type of sports that you are involved in or the level of tension, a sports massage could be given similarly to a full body massage, with the therapist paying more attention to the injured sections of the body.
At Family Therapeutic Massage Group, your therapist may use deep pressure, and other times it's a light stroke, depending on the client's needs.
They give both medical advice and treatment at their facility along with prenatal, deep tissue, and multiple other services. A sports massage can last up to an hour and a half.
Eliminate Toxins with Lymphatic Massage
Lymph drainage therapy or lymphatic massage allows therapists to identify the particular movement, path, depth, and overall lymphatic flow characteristics.
The drainage therapy helps the practitioners to give you the level of massage needed according to the seriousness of your situation.
Lymphatic massage is a gentle yet powerful type of therapy and is suitable for everyone. However, those people with the actual lymphedema will have to undergo more extensive treatment.
The therapy can last for several weeks to a couple months, for five days per week.
At Perfectionist Face and Body Therapies, a health spa in Edmond, you receive medical massage and spa services.
For sinus congestion and headache, neck, shoulder, back pain, and scoliosis, you are given medical massages.
Spa treatments involve deep tissue, Swedish and hot stone therapies.
Full-Body Massage Therapy
A full-body massage means that you get rubbed and kneaded from your head to the sole of your feet.
Full-body massage can be done full clothes, or part, depending on your personal preference.
You can explain to the massage therapist what you are comfortable with, and they will happily oblige you.
When you get a full-body massage in OKC, most people choose Swedish since it's more gentle. It is the best method to use when getting a full body massage for the first time. A full-body massage can take anywhere from 50 minutes to an hour and a half.
If you plan to be covered during your full-body massage session, be sure to wear loose clothing so that the masseuse will be able to access your muscles quickly.
Treat Your Feet: Foot Massage Therapy
A foot massage is one of the most therapeutic procedures that you can get when choosing a massage.
This is because the feet have approximately 7,000 nerve endings that connect to every aspect of your body. It is essential to make sure that the person giving you an official foot massage is a licensed reflexologist.
This is because a simple mistake can lead to severe or permanent damage if the wrong section of your foot is pressured or the wrong area of your body is stimulated, particularly if you have an underlying condition.
Only certified reflexologists should apply this form of therapy to a pregnant woman, particularly since it can stimulate the uterus and lead to contractions.
Overall, a foot massage reduces swelling, relieves pain, and relaxes you. The procedure lasts anywhere from 30-60 minutes.
Thai Massage Therapy
Thai massage has been around since maybe the dinosaur age; ok, fine, that's a serious exaggeration. However, it is one of the oldest yet most therapeutic spa treatments in the world.
Thai massage originated in the land of many medicinal origins, India. Scientists recommend it, and so do medical professionals. The treatment originated in India.
Just about every spa in OKC offers this type of massage. It encompasses stretches, rubs, and kneads, which require the therapist to use their elbows, knees, and sometimes their feet.
You should only participate in this form of spa treatment if you have no major health issues. Otherwise, consult with your physician first.
Mobile Massage: Therapy on the Go
Mobile massage is second nature in OKC. Most of the spas offer this type of service.
About 15 massage spas are dedicated to mobile service, which entails transporting all the massage equipment to a customer's home.
Older people, others with certain underlying conditions, or those who simply want to use the privacy of their times benefit from mobile massage service in OKC.
In summary, if you need a massage in Oklahoma city, you have hundreds of therapists in more than 100 facilities, ready to mold your body back to a flexible, rejuvenated and healthy state. Enjoy!