Sometimes a girl just wants a piece of cake. And sometimes that same girl needs a little extra protein. Enter my super easy Protein Mug Cake recipe! Below I'm sharing 12 of my favorite variations of Protein Mug Cakes.
1. Chocolate Chip Cookie
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
1 tbsp. chocolate chips
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
2. Peanut Butter + Jelly
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
1 tbsp. powdered peanut butter
1 tbsp. nut butter
2 tbsp. frozen mixed berries, thawed
1 tsp cinnamon
1/3 cup milk of choice (I use almond.)
3. Strawberry Shortcake
Ingredients:
1 scoop Strawberry protein powder (I use Arbonne.)
1 tsp baking powder
2 tbsp. frozen strawberries, thawed
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
4. Peanut Butter Chocolate Chip
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
2 tbsp. powdered peanut butter
1 tbsp. chocolate chips
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
5. Cinnamon Roll
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
2 tsp cinnamon
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
Icing Ingredients:
1 tbsp. Vanilla protein powder
2 tsp milk of choice
6. Snickers
Ingredients:
1 scoop Chocolate protein powder (I use Arbonne.)
1 tsp baking powder
1 tsp caramel extract
1 tsp peanuts
1 tsp. chocolate chips
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
7. Pineapple Cake
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
2 tbsp. crushed pineapple
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
8. Brownie
Ingredients:
1 scoop Chocolate protein powder (I use Arbonne.)
1 tsp baking powder
2 tbsp. chocolate chips
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
9. Lemon Cake:
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
2 tbsp. lemon juice
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
10. Blueberry Muffin:
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
1 tsp cinnamon
1 tsp ginger
2 tbsp. frozen blueberries, thawed
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
11. Mint Chocolate Chip:
Ingredients:
1 scoop Chocolate protein powder (I use Arbonne.)
1 tsp baking powder
1 tsp mint extract
1 tbsp. chocolate chips
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
12. Birthday Cake:
Ingredients:
1 scoop Vanilla protein powder (I use Arbonne.)
1 tsp baking powder
1 tsp butter extract
1 tbsp. sprinkles
1 tbsp. nut butter
1/3 cup milk of choice (I use almond.)
Instructions:
- Combine all ingredients in a mug and stir to batter-like consistency.
- Microwave for 90 seconds to 3 minutes, depending on microwave and desired consistency. (I do 2 minutes.)
