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What I Make for Dinner


Article by Emily Mobley

Photography by Amanda Donaho

Stop overcomplicating your meals. 

  • They do not need to be Whole30 compliant. 
  • You do not need to follow extravagant Pinterest recipes. 
  • They do not need to be only whole foods! 

I want you to find your “gray area.” AKA: know it’s okay to do really simple meals with pre-packaged food items + whole foods to find your happy medium! 

It’s unrealistic to expect every meal to be perfect. It’s unrealistic to expect that you’re going to have TIME to cook every meal. These unrealistic expectations are only setting you up for failure. 

Why do that to yourself?! 

Here’s an example of a meal I make for dinner when I have 10 minutes or less. Are you ready to hear how SIMPLE this is? 

Chicken buffalo wraps: 5-6 oz of chicken breast, hot sauce, ranch packet, tortilla and baby carrots.

A perfectly balanced meal in less than 10 minutes! If you’re looking for more easy meal ideas, check out my Meal Kit Method by clicking HERE. 

My Meal Kit Method has over 70+ easy meal ideas with 5 ingredients or less. I’m taking the stress out of mealtime for good! 

Here are 2 other ways you can work with us! 

The Gray30 

My 30 day program that will walk you through the exact steps you need to…

→ Simplify your nutrition so you can actually get results. 

→ Let go of dieting rules and the crazy expectations you put on yourself. 

→ Fit back into your favorite pair of jeans without giving up the wine, pizza, or cookies. 

Click HERE to learn more. 

The Gray Path

If you’re IN the Gray30 and looking for additional guidance and accountability, then this program is for you. Get paired with one of the Gray Nutrition coaches and come up with a game plan that works for YOU and your unique lifestyle. 

Click HERE to learn more. 

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