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5 Favorite Things

Wellness Edition

Modern Animal One of our favorite Los Angeles transplants, Modern Animal is a primary and urgent veterinary care with two locations in central Austin. A member since it started in Los Angeles, I love their app, where you can find all of your pet’s records, from vaccines to bloodwork results, have the ability to message with someone 24/7 and where you’re regularly updated during surgeryif your pet needs to undergo a procedure. https://www.modernanimal.com/

Small Moves, Big Life Andrea Leigh Rogers, a Texas-based motivational coach, trainer and founder of Xtend Barre, recently released this book outlining 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day) – and it was nearly immediately on bestseller lists. It’s a great one to kick of the year because stacking small positive habits can lead to big positive outcomes.

Super Coffee Protein Powder This Austin-based brand is always innovating. We’ve long been a fan of their RTD coffee and their Sweet Cream Creamer is a staple in my house. This new metabolism-boosting powder comes in Mocha and Vanilla Latte, has a creamy coffeehouse taste and is packed with 80mg of caffeine from premium Colombian coffee, 25g of premium protein and 100% of your daily B vitamins. It’s available exclusively at DrinkSuperCoffee.com and you can use the code "SUPERVIP20" at checkout for a 20% discount! 

Amaya  A modern Mediterranean-inspired rooftop dining destination by LV Collectvie perched on the 12th floor of Paseo, Austin’s new luxury high-rise at 80 Rainey Street. The menu has many shareable dishes rooted in Mediterranean tradition and infused with local Texan influence. And while The Mediterranean Diet is notably among the healthiest, Amaya’s Loukoumades, Greek-style fried donuts with bananas with caramel dipping sauce, are worth the splurge!amayaatx.com 

Carla Jian A strength, Pilates, and yoga instructor, meditation guide and Reiki practitioner known for her refined, energetically attuned approach to movement. She teaches at Studio Three in downtown Austin and says she chose the studio because, “Our time is a valuable, nonrenewable resource. With Interval, Cycle, and Yoga under one roof, you can elevate your entire wellness routine while staying connected to a vibrant, like-minded community.”