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November @ H3


Article by Charan M. Bashir, Systems Director

Photography by Pexels


At H3 - Hope, Healing, and Health Inc. we are a multidisciplinary team of providers aligned by a singular goal -- to provide our community of clients with powerful resources to cultivate improved quality of life. 

See below for updates about what is happening at H3 within the month of August as well as programs and services accessible to our community members and clients


We provide a plethora of services to support our clients, including: individual therapy, psychological assessment, medication management, transcranial magnetic stimulation, nutrition and health coaching, yoga -- and more. At H3 our mission is to provide exceptional integrative mental healthcare to the Metro-Detroit community. We seek to empower our community to cultivate mental well being and overall wellness of body, mind, and spirit.

Click here to begin your wellness journey


View below for featured events, promotions, or notices for H3 clients and community members

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Neurostar TMS Treatment Provided by H3 - Hope, Healing, Health Inc. 

Treat your depression with NeuroStar® TMS, a non-invasive, non-drug treatment for depression. It is best for people who have not benefited from prior medication and would like to try a non-invasive treatment without the systemic side effects of medications.

NeuroStar TMS is covered by most major insurances and Medicare. Call us today at (586) 335-2006 to schedule your free consultation to learn more about NeuroStar TMS.

Click here to learn more 

Spravato Nasal Spray for Treatment Resistant Depression

SPRAVATO® offered at H3 - Hope, Healing, and Health is a prescription medicine, used along with an antidepressant taken by mouth to treat adults with treatment-resistant depression (TRD) and depressive symptoms in adults with major depressive disorder (MDD) with suicidal thoughts or actions.

Spravato is the first FDA-approved nasal spray medication, taken with an oral antidepressant, for treatment-resistant depression in adults. If you have tried two or more antidepressants without sufficient relief, Spravato might be for you. Follow the link at the below to set a consultation with H3 in order to learn more about Spravato treatment and to discuss if this is the best option for you! 

Click here to view a client testimonials 

Click here to schedule your first consultation


Take a look below to learn more about recently onboarded providers at H3 - Hope, Healing, and Health. To learn more or schedule an appointment, use the link below or feel free to give us a call directly at (586) 335-2006

Christine Alcantara, LLMSW

Joining our team of therapy providers - Currently seeing clients virtually and in person in Saint Clair Shores

You deserve to feel better! Have you felt more anxious lately? Do you struggle with self doubt? Do negative statements intrude your thoughts? Are these issues preventing you from living your best life? Imagine if you could change your life by changing your thoughts? Therapy can assist you to move forward. Daily struggles, compounded by the stress brought on by the pandemic, have made life more difficult to handle. You deserve to move through these emotions and be empowered to live a life in which you will thrive.

Click here to learn more

Aaron Zalewski, PMHNP

Joining our team of psychiatric nurse practitioners - Currently seeing clients virtually and in person in Saint Clair Shores and Detroit

Hello, it is an honor to be able to meet you and truly listen to your story. You are so much more than your past, your trauma, a diagnosis, or a label. Mental illness thrives in isolation, so I want to partner with you so that you feel heard. As a board certified psychiatric mental health nurse practitioner (PMHNP-BC), I am experienced in the evidence-based diagnosis, treatment, and management of mental illness.

Click here to learn more


Take a look below at recognition of our providers within our community!

After overcoming prison and drug addiction, School of Social Work alum now helps others using mindfulness and meditation

by Laura Hipshire

“While I find the policies of locking up addicts rather than providing treatment completely unproductive, I used each of my periods of incarceration for introspection and change in life priorities,” said Wilkins.

With a desire to help others struggling with addiction, he set his sights on earning an associate’s degree from Wayne County Community College.

Click here to read more about how Eric Wilkins uses his personal journey to positively impact the clients that he serves!


Auricular Acupuncture with Katherine Baetz, LMSW-C, CAADC, ADS

In collaboration with Katherine Baetz (LMSW-C, CAADC, ADS), H3 - Hope, Healing, and Health Inc. is now offering Auricular Acupuncture at our office located at 23100 Jefferson Ave every Thursday from 2-5pm beginning on June 30th.

‍Auricular Acupuncture is the stimulation of specified locations on the surface of the ear with five small, sterilized, disposable stainless steel needles that alter and improve bodily function.

Click here to learn more and book your appointment today