One of the earliest methods of relieving pain has been through massage therapy.
Through the manipulation of the skin’s soft tissues to feel better or alleviate pain, massage has been one of the most effective methods.
With the advancement of tools and technology, massage centers have not been left behind, massage businesses in Springfield, MA, offer excellent services and have been equipped adequately to give you the best service. They have the newest and best brands of oils and powders, coupled with friendly staff and a great environment to give you that relaxing aura.
There are various reasons why you should pop into a day spa in Springfield on your off-day or even when you are on a vacation.
- Improves skin tone- with a better flow of blood, your skin is bound to glow at any chance given.
- Improved blood circulation- As your masseuse opens up closed pores through rubbing and kneading your skin and muscles, your blood flows better.
- Reduces muscle tension-Your muscles will be more relaxed after a relaxing session of muscle kneading.
- Reduced anxiety and depression- When your brain receives an adequate supply of blood and oxygen, you are going to have less stress, having a better day at work, and enhancing your social relationships
Day spas in Springfield have excellent services with qualified and trained therapists. Therefore, make it a priority to treat yourself and a loved one to a relaxing massage session.
Massages around Springfield, MA: Every Type
The therapists in Springfield day spas have proved to be professionals, in addition, they work in clean environments. There are various masseurs and masseuses credited by the National Certification Board for Therapeutic Massage and Bodywork.
For this to happen, they must have met some specific requirements like an educational background to a certain level and background check, especially for freelancers. For this reason, you can be assured that the expert you choose is well trained, experienced, and certified.
Most of the day spas in Springfield offer services such as:
- Swedish massage- This is a form of gentle rub down done by the use of long strokes, deep circular movements, and tapping to help your muscles relax
- Trigger point massage- The main focus during this type of service is the tight muscle fibers which can be painful due to overuse or an injury
- Sports massage- It's a gentle form of massage but generally geared towards people who are involved in any sports activity to help alleviate pain or prevent injuries.
- Deep massage-It’s more vigorous but slower than Swedish massage. It aims in helping deeper layers of muscle and connective damaged tissues. Therefore, deep tissue forceful kinds of strokes are necessary.
- Aromatherapy - This service incorporates a combination of essential oils and gentle, soft pressure on your body.
It’s important to take care of your body. This will not help you feel good but also be comfortable in your own skin. In a case where you have some medical issues, you can visit a certified masseur/masseuse in Springfield, who can take care of you and your body by offering medical-massage. Springfield is a busy city and has a diverse population.
This is also reflected in the staff employed in massage service businesses across the city. If you're searching for a good massage in Springfield MA, look for names such as Fransua Massage or Lisa’s Back Massage among others that have personalized their services to offer the ultimate experience.
Professional Massage Therapy for Couples
Life has been moving so fast that the connection with your partner may be slowly fading. You may find your lost connection in the massage room and who knows, you may re-discover yourselves and rekindle the flame.
In addition, ideas on how to treat your partner after being blank the last time you were out on a date and ended up scrolling on your phones may have started to fade.
Attending a kneading session has many benefits in improving your bond and stimulating your minds into trying new things. Most massage spas in Springfield offer excellent and confidential massage sessions to couples. In cases where you can’t make it to the location, it’s possible for you to make a phone call to a specific parlor and have the therapist come to you.
There are various benefits to attending a rubdown session together.
- More affectionate feelings may resurface- Because during reflexology sessions hormones are released, you're bound into feeling more appreciative towards your partner.
- Your intimate moments are made better because of the resurgence of hormones in your body.
- Lowers stress and anxiety between you two.
Foot Massage Therapy: Healing from Bottom Up
Foot manipulation stimulates muscles, improves circulation, eases pain, and reduces the tension felt in your feet. Most forms of foot massage have been borrowed from a variety of disciplines like reflexology and shiatsu. They operate from the belief of applying pressure to the foot nerves which releases energetic blockage from the rest part of your body.
Take a look around Springfield and enjoy a great foot massage and reflexology therapy. There are some amazing day spas along Boston Road such as Asian Foot Finesse and Vibrant Massage that offer this and more kinds of massages in Springfield.
Benefits of a foot rub include:
- A drop in cortisol levels- The firm pressure applied on the feet has been found helpful in reducing cortisol levels- the stress hormone thus improving mood.
- Provides a sense of wellbeing and balance- A foot rub helps you in getting better sleep, full-body relaxation, therefore, leaving you feeling younger and fresh.
- Better blood circulation in the foot and ankles- Massaging the feet, which is the most pressured part of the body helps in boosting your blood circulation and reduce pain especially after standing for extended periods.
- Lowers blood pressure- High blood pressure has become common among men and women due to stress, unhealthy lifestyle, or genetics. Research has proved that having a 30-minutes massage twice a week has resulted in lower blood pressure and a relaxed mood.
- Helps in alleviating PMS and menopause symptoms- During that time of the month or age, a woman undergoes hormonal imbalances, and this affects their day to day life. Interestingly, symptoms such as cramping, headache, nausea, and hot flushes can be eased by a 10-minute foot rub.
In-House and Mobile Massage Therapy Offered
Since Springfield is an active city, day or night, people requiring some sort of relief are endless therefore, most massage therapists have opted in having their businesses offering a 24hour service to the clients. In cases where clients opt for in-house sessions, there are freelance therapists around the area who offer the same and great services.
To ensure successful service delivery, communicate with your massage giver, and set expectations before the magic begins.
Before inviting the masseur in your home.
- Be well prepared to avoid the last-minute rush.
- Take a shower to allow you to be more comfortable.
- Have an open and stress-free mind.
- Practice polite communication
- Get dressed comfortably.
A typical rubdown includes rubbing and touching some parts of your body that may feel a little bit uncomfortable. It’s therefore good to tell your massage therapist what you expect and your personal boundaries.
At the end of the day, it's your body, and you know which parts need some rubbing and which ones need some squeezing.
You know which parts have muscle crumps and which ones have bone pain. However, don't be shy to try new massage procedures. Give your body a treat and for sure, your body will reciprocate the gratitude.