Denver is the most populous city in the Rocky Mountain State of Colorado. There are approximately 115 Gyms in Denver, of all varieties, to meet the demands of fitness devotees and newbies in the city and its environs.
The fitness centers have gone all out to provide the customers with state-of-the-art equipment, professional trainers, and a host of amenities. If you live in the area or you're visiting, read this guide to gyms in Denver, CO, to help you make a more informed decision.
Denver Area Gyms: Find A Place By You
There is not much for 24-hour gyms, but you have your pick of everything else when it comes to gyms in Denver. There's climbing, crossfit, powerlifting, MMA, Boxing, gymnastics, and so much more.
Downtown
Gyms are a dime a dozen in downtown Denver, whether you're looking for an indoor or outdoor gym, seeking to get a gym membership, or want to pop in and out of fitness gyms with no ties. Santa Fe Drive is the hip district when it comes to finding fitness centers downtown.
Uptown
Since Uptown Denver is only three miles Southeast of downtown, it is pretty much in proximity to many of the gyms in Denver. However, nine gyms lay smack in the Uptown district amid many landmarks like the Denver zoo, Capitol Hill and Cheesman Park.
There is an athletic resort offering tennis coaching to adults and kid instructions, plus it has a spa. It's a fitness center, health club, and gym in one.
You can find other fitness centers that allow you to pay as you go or fitness with a kickboxing theme. There's also network, flexibility and conditioning, strength training, and cardio that you get at City Row-Uptown.
Uptown is five-years-old, so maybe they'll add more variety soon, but until then, if you need more, hop on downtown; it's a stone throw, scratch that- walking distance away.
20th St
There's a mixed martial art fitness center right there on 20th Street. But if you're looking for regular fitness routines, a recreation center with showers offers boxing, basketball, a wide array of exercise equipment, and after-school programs.
Nearby on the 17th Street building, you can get some great weights, trainers and immaculate facilities.
Anytime Workouts: 24-hour Gyms
Of the more than 100 gyms in Denver, only a handful of them offer round the clock service. However, the few 24-hour gyms are all rated 4.3 or higher.
Anytime Fitness is considered as the "friendly neighborhood gym" and comes with private showers and restrooms, which is a plus for many customers.
Powerhouse Gym Aurora is very diverse, catering to the young and old and people from all sectors.
They have a protein bar, tanning service, personal training and nutrition coaches. Platform Strength gym is very spacious and is a hybrid gym focusing on both strength and conditioning. Meanwhile, Denver Athletic Club, as the name suggests, allows you to network, dine, workout, and socialize under one roof.
The only other 24-hour gyms are Iron Warrior, which entirely focuses on strength for men and women, and Denver Bouldering Club, who's main focus is climbing.
Reach the Mountaintop with Climbing Gyms
There are 35 climbing gyms in Denver and it's suburbs. Nineteen of them are actually in the urban district. It would be remiss for the Mile High City to not offer climbing, especially with its proximity to the famous Rocky Mountains. Many visitors there try to get some climbing lessons or build on their skills before hitting the Rockies.
Movement gyms seem to be very popular, especially since their strategic locations on W 5th Ave and Walnut Street are very huge, have well trained staff and world class facilities. They are both a rock climbing gym and bouldering gym. People focused on competitive climbing tend to flock there since they host many professional events.
For bouldering gyms, Denver Bouldering Club is ideal since that's their main focus. Overall, the options in Denver are great and finding one near you shouldn't be difficult.
Punch and Hook at Boxing Gyms
There are quite a few boxing gyms in Denver with two in the middle of the Central business district. Fit36 offers an indoor gym and outdoor gym. It is one of six boxing gyms located near the Coors Field baseball park.
There's a cluster of boxing gyms between highway 25 and 225, not far from the Walmart Super Center, H-Mart and Micro Center.
Crossfit Gyms
Uptown and downtown or all around town are where you'll find gyms in Denver that feature Crossfit training.
If you're visiting Aqua Golf or anywhere in that vicinity, there's a fully-equipped CrossFit gym nearby in Santa Fe.
From Acoma St to Federal Blvd, you'll find crossfit gyms with intense strengthening and conditioning workout programs.
MMA Gyms for Defensive Techniques
A total of 63 gyms in Denver offer mixed martial arts (MMA) training, a clear indication that the sport or fighting technique is a big hit here. Be warned, the larger portion of the gyms are nearby and not exactly inside Denver, but are a short ride away. However, inside Denver, you must go to Santa Fe Drive, Colfax Avenue, Syracuse St, or 20th St to get a gym with talented trainers.
If you're in the vicinity of Creekside Experience Park, a gym near there offers MMA, BJJ, and Muay Thai. It's rated five stars, and you won't have to leave the work district close to the park to find a gym very far.
MMA, fitness, exercise, kickboxing, wrestling, martial arts, and more is what you'll get if you're downtown or visiting the Explore Glass Gallery.
In any section of town you live, work, or visit, there should be no difficulty finding a reputable MMA gym near you.
Weight Training in Powerlifting Gyms
Close to 70 guns, the majority of which are actually in Denver proper, are into powerlifting. Bodybuilding and upper body strengthening get high regard in this city and the state as a whole.
Family-owned Powerhouse Gym has a vast range of weights unlike the typical gym.
Weightlifting, Powerlifting, and strongman athletes won't have to look far because nearly every major street in town has a powerlifting gym on it or a few blocks away. You can get a good warm-up by choosing to walk to one of the gyms in Denver if temperatures permit.
Gyms With Pools: Easy on the Joints
There are 22 gyms with pools scattered across Denver.
If you're in the vicinity of the historic area named Larimer Square, you'll find six gyms with swimming pools only a few blocks away. Some pools, particularly public ones, are not consistent with cleanliness so you may want to investigate before going.
Basketball Gyms
Enjoy getting some hoop time at any of 22 basketball gyms across Denver. The YMCA downtown has a beautiful setup and so does the University of Denver.
American Ninja Warrior Gyms
While there are nine American Ninja Warriors gyms close to Denver, only three are actually in the Mile High City. Great thing is that they all have well-equipped facilities with professional trainers.
One ninja gym is near the River North Art District, another near Capitol Hill and the third is close to Lincoln Park.
UFC Gyms for Upper and Lower Body
If you are looking for UFC gyms in Denver, there are only two. You will find them on S Havana Street St and S Cherry Street.
You'll have to make a trek, and by that, I mean drive, all the way down to Highway 470 to access a third UFC gym, just above Lonesome Pine Park. It will be worth the trip with a 4.5-star rating.
Gymnastic Gyms
There are twenty-one gymnastic gyms in Denver. Only fourteen of them are rated above four stars. Depending on the level of training you desire, you should speak in-depth with someone before you select a program.
If you're seeking a program for kids, the Colorado School of Gymnastics has an excellent program in a high-end facility.
Quick Tip: If you're concerned about gym membership costs, consider requesting a fee waiver/reduction or a lower monthly fee. You'll find that many gyms have exceptions to their fees. Some even offer discounts for referrals.
Denver is beautiful, and so are most of the gyms. If you're uptown, downtown, or in the suburbs, there is always a gym near you.