1. F45 Training
F45 Training combines elements of high-intensity interval training, circuit training, and functional strength movements to provide an effective and efficient workout for any fitness level. F45 members work out together in a team training environment led by expert trainers with workouts designed to be modified to suit individual needs and abilities. F45 emphasizes community, dynamic workouts, and a supportive team environment meant for achieving anyone’s fitness goals.
2. Club Pilates
Due to its low-impact nature, Pilates is for everyone. Club Pilates modifies exercises to suit everyone’s practice. Pilates classes help build overall body strength, flexibility, and create lean muscle tone. In addition to the physical benefits, you will notice mental benefits like reduced stress and an increase in focus. If you’re on the mend, Club Pilates teaches the best practices in injury recovery and helpful ways to prevent injuries from occurring.
3. Tundra Fitness
Tundra Fitness emphasizes the individual, their specific goals, needs, and lifestyle in their personal training and coaching services. Fitness is all about being a better you and there is no one-size-fits-all. Starting your fitness journey can often feel daunting. Tundra Fitness helps to set you up with all the tools, knowledge, and accountability that will ensure you succeed now and build habits that will last a lifetime.
4. Fit5 Studio
Fit5 Studio is a Lagree Fitness studio that offers a unique twist on traditional exercises like squats, lunges, planks, and push-ups. Fit5 combines those movements with exercises specific to the Megaformer. Classes at Fit5 are full-body workouts that are both high-intensity and low-impact, making them great for all fitness levels.
5. Biking
Fort Collins is named a platinum level bike-friendly city, and for good reason! With hundreds of miles of bike lanes and trails, it’s easy to get around on two wheels. Lory State Park is a near-by option for experienced and inexperienced bikers. With 26 miles of trails, ranging from easy to difficult, it’s a convenient place to get a biking workout in. Whether you hit the trails or decide to pedal your commute, Fort Collins makes biking an accessible form of exercise and mode of transportation.
6. Running Clubs
With the Fort Collins Running Club and running clubs associated with local breweries, there are plenty of opportunities to find a welcoming running community to help motivate and support your running and fitness goals. These local run clubs offer challenges, races, and meetups to get you into gear while connecting with people in a supportive atmosphere.
