When you're ready to get back in shape, consider these options for gyms in Tulsa.
If you're serious about getting in shape and don't want to wait for the rush that typically follows the holidays, there are a number of choices to consider when it comes to gyms in Tulsa.
The variety of fitness centers/gyms stretches across the Tulsa area, with many facilities offering more than the traditional cardio machines and free weights. And some are also offering a more family-friendly environment, including childcare for parents who need a workout.
The best way to decide which gym membership is best for you is to define your fitness goals and find a facility that meets your expectations. Are you more interested in group exercise that might include aerobics or other fitness classes, or do you prefer a more focused, solo workout? Consider your options before making your choice.
Tulsa Area Gyms
With nearly two dozen gyms in Tulsa to choose from, it's easy to find the best fit for the best workout. Those choices included national franchise gyms and unique fitness centers opened by locals who jumped into the workout business. There are gyms that provide just the basics, like dumbbells, free weights and other weightlifting equipment. But don't forget the others with broader options that include special programs, fitness courses or athletic courts to help add variety to that workout.
Once you decide what type of facility best meets your fitness routine and expectations, consider which of the Tulsa area gyms is most convenient to you.
Location matters when you want to develop a regular workout routine. If you work in downtown, consider a gym in the area that might be convenient for a workout right before or after the workday. If you live in east Tulsa, traveling downtown to workout on the weekends might be inconvenient, so a place closer to home may be a better choice for that gym membership. There are also plenty of options in south Tulsa if that area works better for your lifestyle.
Climbing Gyms in Tulsa
Some people start their gym membership with the best intentions, but often lose interest in the traditional routine of cardio fitness on the treadmill and weight training with dumbbells. If you're looking for a different type of workout, a climbing gym might be what you need to stick with that routine.
The bouldering gym offers members a chance to climb the wall for their workout. It's a great way to build endurance and work on strengthening. The rock climbing gym provides a different exercise activity that will test your physical abilities and help freshen your routine.
Boxing Gyms in Tulsa
Another alternative to the traditional free weights and cardio is a boxing gym. This is another exercise activity that will help improve stamina and help tone arms, legs and your core, all while sparring with an instructor or a partner in the ring.
It's not just about boxing. There are also punching bags and other exercise options you can use at the boxing gym to stay in shape. But know that these gyms typically attract mostly men, although more women are taking up the sport these days. That might be something to consider when deciding if this option fits your fitness goals.
Crossfit Gyms in Tulsa
For nearly a decade, the attraction of CrossFit gyms has been the super intense workouts they offer and the variety of activities that help challenge and keep members coming back. CrossFit gyms serve the beginner and the advanced in the sport, even helping prepare some for regional and national competitions.
This is another option to consider for those who like a more social environment when working out with others and variety in their routine that promises never to get boring.
Basketball Gyms in Tulsa
A number of gyms in Tulsa offer sports activities for members, yet another way to fight against any workout rut that might discourage you. Some of those, like basketball gyms, offer group games and courts that will help provide the exercise you need. Think of it as a different cardio routine you can do instead of pounding your feet on the treadmill.
The typical setup is a fitness center that offers other workout options with the basketball courts and other games available. It's a good idea to visit the gym first to make sure it's got all the options that interest you.
MMA Gyms in Tulsa
Mixed martial arts isn't just a sport to watch on television. Now MMA gyms are offering members a chance to participate as well.
This isn't just about competing against a partner. MMA gyms also offer members weight training, specialized instruction and conditioning to help you reach your fitness goals. Not only is this a fun alternative to the traditional gym, it's a chance to learn about another culture's version of a healthy lifestyle.
Gyms with Childcare in Tulsa
It used to mean that having kids meant parents could no longer go to the gym. But many fitness centers like 10 Gym are offering moms and dads options by providing childcare.
These gyms with childcare aren't free babysitters. In some cases, the gyms offer a children's area where kids can stay during their parent's workout. Some facilities also offer special areas for children to start their own exercise routine with the supervision of an adult. Even at a fee, these services are well worth the price for parents who need time to exercise and for their children to learn healthy habits.
There are plenty of options among gyms in Tulsa to get on the path to a healthy lifestyle. Consider which ones fit your needs best.