Massage therapy is one of the easiest ways to give your body the rest it deserves. It’s been found to provide a host of health benefits, ranging from improved sleep, reduced anxiety and stress, and even faster recovery time from sports injuries.
Fortunately, it’s easy to get a massage in Boulder, what with the many available massage spa options in the area. Whether it’s a deep tissue massage that you need, or a 24-hour massage facility you prefer, you can rest assured that there’s an offering for you.
Some of the establishments you can find in the area include Natural All Massage, Dragon Tree Massage, and Inada Massage. These are but a few examples, though, so feel free to check out more on your own.
Massages Around Boulder, CO
Can’t wait to finally have your much awaited and well-deserved down time? Good thing you can find plenty of options for massages around Boulder, CO. It’s advisable for you to book an appointment instead of simply walking in, so that you won’t have to waste your time waiting for an opening in the slot.
In case you’re not as familiar yet with the area, you can go to 8th Street or the general area of downtown. You’ll be sure to find more than a handful of establishments you can choose from.
Romantic Relaxation: Couples Massage Therapy
Enjoy a quieter version of quality time with your significant other. Couples massage therapy is a great way to bond while also getting rejuvenated together. Don’t worry, though, because you don’t have to have the same kind of massage therapy.
Feel free to pick out your own preferred technique, whether it’s shiatsu for you and Swedish for your partner. You’ll each have your own massage therapist attending to your needs anyway, so you certainly make some customizations to your session. You can even add other services, such as facials or body wraps.
Destress with your significant other and reconnect by enjoying each other’s company again in the relaxed environment offered by a massage spa.
For Moms-to-Be: Pregnancy + Prenatal Massage Therapy
A pregnancy and prenatal massage therapy is recommended for expecting mothers who would like to have some relief from back pain, swollen legs and feet, and overall feeling of soreness and inflammation.
This type of massage is a special one in the sense that not just anyone can do this on the client. Because of the delicate state of pregnancy, massage therapists in this specialist need to be fully certified and licensed to be allowed to practice.
This requirement is therefore important to ensure a safety massage session. The spa environment should also be secure and clean, so as to protect mother and child from any potential infection.
Pregnant women undergoing this massage therapy can look forward to pain relief, improved sleep, decreased swelling, and even improved sleep.
For the Athletes: Sports Massage Therapy
Working out to maintain your fitness? Training for a sports event you can’t wait to check off your bucket list? Following and sticking to an intense physical regimen is great, but don’t forget about the importance of recovery too.
Sports massage therapy should not be considered as a mere afterthought because it plays a huge role not only in fixing the issue, but also in preventing it from occurring in the first place. The concept is simple: sports massage therapy helps loosen the tight muscles that may have wear and tear throughout all those times of intense workout.
This improves the flexibility and range of motion of the affected area. Since the muscles and joints are limber enough, there is less friction, which then reduces the risk for injury. It also helps improve muscle flexibility, as well as potentially shorten recovery or healing time. Spas like Boulder Therapeutics on the 30th Street can give you your much-needed sports massage therapy session.
Eliminate Toxins with Lymphatic Massage Therapy
Lymphatic massage therapy helps boost immunity by draining the lymph fluids from its vessels and back to the bloodstream. This is important because lymph transports oxygen and nutrients throughout the body. However, it does not have the advantage of having a dedicated pump to push it along, unlike blood which is pumped by the heart.
Lymphatic massage therapy makes use of light pressure on the skin, just enough to push down and facilitate lymphatic drainage. The direction of the process must be towards the major lymph areas, which include the armpit, neck, and groin.
Full-Body Massage Therapy
Sometimes you just need a deep reset. A break in your day or week that can recharge you before diving back again to work load and everyday stress. Fortunately, you don’t need to go too far for this reset. You can simply book an appointment with your spa for a full-body massage therapy.
Expect the session to run anywhere from 60 to 90 minutes. It might take a bit longer than other usual types of massage, but that’s because its area of coverage for treatment is really comprehensive—literally from top of your head to the tip of your toes.
To enjoy the maximum benefits of a full-body massage, make sure to communicate to your therapist if there is any specific area you would like them to focus on more. On the other hand, it’s also crucial that you inform them of any injury physical disability you might have, so they can avoid it or handle it more delicately.
Treat Your Feet: Foot Massage Therapy
Don’t just bear the pain in your feet. If you feel some difficulty walking because of discomfort in your heels, soles, or toes, you might need more than simply sitting down and getting off it. Sometimes, pain may even radiate to your legs.
A good option for immediate relief is foot massage therapy. This highly targeted type of massage can help relieve soreness and pain, as well as reduce inflammation. The improved circulation in the area helps revitalize the muscles by bringing in fresh oxygen and nutrients. This then helps promote the reduction of stress and anxiety.
This is also a good alternative in case you need a good massage but do not have time for a full body session. It’s said that all the nerves in the body are connected in some way at the feet area, that’s why targeted points can impact the rest of the body. That’s why it’s the closest option you can get in lieu of a full session at the spa.
Experience Ancient Healing with Thai Massage Therapy
Thai massage therapy is unlike any other you could ever experience. It stretches and pulls and folds you in various targeted positions to achieve that deep stretch and compression in your body. Even more interesting is how this is done using the therapist’s own arms, legs, elbows, and knees.
As your body is gently but firmly pushed into these positions, the organs and muscles inside are compressed, flushing out the toxins, making it easier for you to relieve it later on. What this brings is a revitalization of your system, cleansed by the inside and refreshed with an improved flow of blood circulation.
If you haven’t tried Thai massage therapy yet, give it a chance; you might surprise yourself and find that this suits your needs best. You can head over to Manhattan Circle where you'll find Siam Sensation Thai Massage Spa Boulder for starters.
Mobile Massage: Therapy on the Go
Mobile massage services are all the rage nowadays, primarily due to the convenience that it offers. Because it brings the spa service right to where you are, it makes it easier for you to work around your hectic schedule, or even to save time enjoying the peace and quiet that you otherwise would not have been able to enjoy outside.
Apart from that, however, this type of massage service is a lot of help for those who may have certain physical limitations due to an injury, a disability. It may also be of help to those with circumstances that make it impossible to do anything else, such as when a new mother cannot just leave the house for a spa appointment when there’s a new baby to take care of.
Choose the massage that suits your needs best, so you can find the right spa massage facility to book an appointment with in Boulder, CO.