As the new year begins, the JCC invites the community to discover a wellness journey that extends far beyond the gym — one built on care, connection and programs for every age and ability.
Each January brings renewed motivation to build healthier habits and seek greater balance. At the Shimon and Sara Birnbaum Jewish Community Center, health and wellness are rooted in a shared commitment that unites people across all backgrounds.
“Our goal is to provide a welcoming and inclusive environment where members can thrive,” explains Sarah Pollak, membership director. “We are here to help people become the best versions of themselves inside and out.”
To kick off 2026, the JCC introduces a special New Year promotion: a $26 joiner fee for January. New members also receive a complimentary fitness orientation to help them navigate equipment, meet staff and explore the center’s offerings. “Our staff and members create a community that celebrates every milestone,” Pollak notes.
Fitness: A Whole-Person Approach
The Fitness Department, JFit, led by Jessica Kichura, focuses on whole-person wellness. “Start where you are. Use what you have. Do what you can,” Kichura shares, adding that JFit works to enhance quality of life through movement, support and connection.
Programs include small-group training, specialty classes, personal training and community fitness events.
Personal training continues to grow as members seek deeper guidance and accountability. “Training gives us the ability to meet members exactly where they are and build plans that strengthen confidence and long-term success,” Kichura notes. “It remains one of the most effective ways to develop healthy, lasting habits.”
JFit’s class lineup features Barre and a robust selection of Les Mills programs. Group fitness also offers a supportive entry point for those who want to get moving and meet others. “Group classes give people a feel for our community, especially if the weight room feels intimidating,” Kichura adds.
Aquatics: Safe, Supportive and Accessible
In Aquatics, Director Stephanie Johnson oversees programming for swimmers of every level. “We provide lessons and opportunities for all ages and abilities,” Johnson explains. With American Red Cross–certified staff and one of the lowest student-to-instructor ratios in Somerset County, safety remains central to every class.
The aquatics center offers adaptive lessons, private and semi-private instruction, lap swimming and recreational swim opportunities. Saltwater pools, UV filtration and zero-entry access create a comfortable and inclusive environment. “Swimming can be the change your routine or your mood needs,” Johnson notes. “There’s nothing quite like swimming indoors while snow falls outside.”
Aquatics also drives community impact. The JCC hosts the annual Somerset County Special Olympics swim competition and supports the Bridgewater Rising Tide Special Olympics Swim Team. “This partnership allows us to open our doors and give back,” Johnson adds. “Many of our swimmers volunteer as coaches and mentors — that’s what community is all about.”
Sports: Movement, Teamwork and Connection
The Sports Department strengthens JCC wellness offerings by promoting movement, skill development and teamwork. Adult basketball leagues bring players together in a competitive but friendly environment, while pickleball lessons and open sessions continue to grow. Youth tennis introduces children to foundational skills and coordination while building confidence.
Together, these programs give members of all ages meaningful ways to stay active and connected.
A Unified Approach to Wellness
Collectively, the Fitness, Aquatics and Sports teams create pathways that support the whole person. Whether through structured training, a water fitness class or family-centered activities, members can access tools that strengthen physical, mental and social well-being.
“When fitness, aquatics and sports intersect, the result is balance,” Kichura reflects. “Through movement, mindfulness and connection, our members experience a deeper level of wellness.”
Staying Active Through Winter
The directors encourage members to stay active throughout winter by focusing on small, attainable habits. Short walks, unplugged evening routines and family outings like holiday light walks help reduce stress. Johnson recommends indoor swim time for a peaceful break from the winter rush, while Pollak encourages families to join JCC holiday programs to stay engaged.
Looking Ahead
Each department has clear goals for early 2026. Johnson plans to expand adaptive aquatics; Kichura aims to grow group fitness offerings and training options to fit varied schedules; and Pollak continues strengthening relationships with current members while welcoming new ones into the community.
The JCC’s message for the new year is simple: Wellness thrives where people support one another. It’s found in the friendships formed between sets in the fitness center, the encouragement shared at the pool and the energy that fills the gym during group classes or sports leagues.
This winter, the invitation is open: Come experience a community that moves with purpose, grows together and celebrates every step of the wellness journey.
“Our goal is to provide a welcoming and inclusive environment where members can thrive.” - Sarah Pollak, Membership Director.