These mini egg muffins are one of our favorite ways to serve vegetables to children in a simple,
approachable way. Made with eggs, asparagus, and mozzarella cheese, they can be prepared ahead of time and enjoyed throughout the week.
PREP TIME
10 Min
COOK TIME
18 - 20 Min
SERVINGS
6 Muffins
KID APPROVED
Yes ♥
Ingredients:
6 large eggs
1 cup asparagus, finely chopped
1⁄2 cup mozzarella cheese,
shredded
1 tbsp olive oil
Pinch of sea salt
Pinch of black pepper
Directions.
1 Preheat oven to 375°F (190°C).
2 Lightly grease a muffin tin.
3 Whisk eggs with salt and pepper.
4 Fold in asparagus and mozzarella.
5 Pour mixture into muffin cups.
6 Bake for 18–20 minutes or until set.
7 Let cool slightly before serving.
*Family Tip
Serve with cucumber sticks, cherry tomatoes, or fresh fruit for
a balanced meal that both kids and adults can enjoy.
OREKA KITCHEN
Organic meals designed for real life.