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Flexibility Unleashed

Discover Freedom in Movement with Cynshine®'s AIS Method

Article by Cyndi George

Photography by

At Cynshine®, we believe in the transformative power of movement. As a seasoned professional in the field, Cyndi brings her wealth of knowledge and experience to the forefront, specializing in the renowned Aaron Mattes Method of Assisted Active Isolated Stretching (AIS).

Why Assisted Active Isolated Stretching?

Assisted Active Isolated Stretching, rooted in the Aaron Mattes Method, stands out as a beacon of effective flexibility enhancement and pain relief. This dynamic approach prioritizes precise, controlled stretches, lasting no more than two seconds, targeting specific muscle groups. Unlike traditional stretching methods, AIS promotes improved circulation, flexibility, and joint mobility without triggering the body's protective stretch reflex.

Experience the Cynshine® Difference

Cyndi's extensive experience in the field shines through in her approach to AIS. With a clientele primarily comprising individuals aged around 55, including professionals like doctors, nurses, and surgeons, Cyndi has witnessed remarkable successes. Many clients, having exhausted other avenues without relief, turn to Cynshine® and experience newfound freedom in movement and relief from chronic pain.

Benefits Beyond the Stretch

The benefits of Assisted Active Isolated Stretching extend beyond the immediate stretch. Clients at Cynshine® report enhanced flexibility, reduced muscle tension, and improved overall well-being. Cyndi's personalized approach ensures that each stretch is tailored to the individual's specific needs, making the process not only effective but also enjoyable.

Setting Cynshine® Apart

What distinguishes Cynshine® is not just the method but the expertise and personalized care that accompany it. Cyndi's commitment to understanding her clients' histories, coupled with the integration of scar therapy release, Pilates, and Neurokinetic Therapy, creates a holistic approach to wellness that is unparalleled.

Unlocking Flexibility: Tackling Scar Tissue

Cyndi recognizes that scar tissue can impede flexibility, exacerbating discomfort. That is why the Cynshine® approach incorporates all of her healing modalities into one place. Scar therapy release, a vital component of the studio's offerings, addresses this issue head-on, ensuring that the path to enhanced mobility is comprehensive and effective.

Empowering You Beyond the Studio

Cyndi takes pride in empowering her clients to maintain their well-being beyond the studio. She believes in providing tools for a self-sufficient, pain-free life. That is why she invites you to visit her Cyndi George | Cynshine® Pilates YouTube channel, where you can find AIS stretches to practice at home. While it may not replicate the feeling of Cyndi guiding you through the protocol, you will undoubtedly experience the benefits and feel better. Click the link to take you to the Cynshine® website where you can click on her YouTube links quickly!

Your Journey to Enhanced Mobility Begins Here

If you are seeking a path to improved flexibility, reduced pain, and overall enhanced well-being, look no further. Cynshine® invites you to experience the transformative benefits of Assisted Active Isolated Stretching with the Aaron Mattes Method. Embrace a future where movement is not just a possibility but a joyous reality. Click photos links below and receive a $50 off coupon and book your initial evaluation. 

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