Columbia, SC is known for many things like being very hot, making beach trips impressive during the summer, home to the USC Gamecocks, parks, museums, and of course, serving as South Carolina’s capital.
It is a very diverse city, filled with very hardworking, enthusiastic people. The city is buzzing with activities, as there are just so many things to do.
How do all the hardworking people of Columbia, including the Professional and Collegiate sports players, unwind and release all this stress? It’s simple! They go out and get a massage.
This has become a popular option for construction workers, salespeople, or busy people who work all day. Your body goes through a lot of stress on long, hard days, and this is the perfect option to relieve your aches and pains.
Many of them tend to visit massage spas for an exhilarating experience that release all or most of their stress. Many people have come to understand the importance and health benefits of a massage and that it isn’t just for some homemaker out of a movie.
Your favorite athletes constantly receive massage therapy due to its impact on their health and long-term health benefits.
Let’s go over the types of massages these hardworking people are attracted to and just how much they’ll cost you. Whatever type of therapy you may seek, you will find out if it’s available in this guide to massage in Columbia SC.
Massages Around Columbia SC
If you’re ready for an intricate, luxurious treatment such as a hot stone massage, deep tissue massage, or sports massage, you’ll be thrilled to know there are many options around Columbia, SC. Many of the massage spas are local and get great support from residents.
More than one hundred and thirty-eight spas offer the services of licensed therapists who are ready to get your body feeling at its peak again. Eleven of these spas have ratings of 5 stars on google, with a majority having a 4-star rating or higher.
None of these spas currently offer a 24-hour massage service, but the licensed therapists who work throughout the day have proven they are knowledgeable about their craft.
Spa 131, located in West Columbia, currently offers a hot stone massage, couples massage and facial, cupping, prenatal massage, and so much more. Their 4.9-star review from 100 customers makes them an attractive option for anyone interested in receiving a massage in Columbia SC.
The main types of massage services you'll find outside of sports and couples massage, which are the two most popular massage services in the lovely city, are:
- Swedish
- Hot Stone
- Trigger Point
- Deep Tissue
- Shiatsu
- Aromatherapy
Those are only a few of what’s on the table; no pun intended when you get to a massage spa in Columbia.
Are you in the vicinity of the University of South Carolina? Some of the highest-rated massage services are within walking distance from the campus, especially near The Horseshoe park.
Across the Broad River up to St Andrew's, you'll also find quality massage spas. Basically, on any side of the city that you visit, there will be a massage therapist to help you unwind and get ready to delve into the next task.
Sports Massage for Your Soreness
Therapeutic Sports massage in Columbia SC, is a huge deal since there are so many sports activities in the city and the state. This type of massage strategy focuses on dealing with soft tissue irritations, discomfort, and pains correlated to athletics. It reduces muscle immobility and enhances relief by lessening the heartbeat and tension.
In Columbia, more than one hundred facilities use the sports massage technique as a vital part of their athletic regimen, just as the sports clinics from the collegiate to Olympic level worldwide.
Who should do therapeutic sports massages? Anyone in Columbia who regularly engages in sports activities that pushes them to their limits should get a sports massage occasionally.
Activities can be gym-related, cycling, mountain climbing, net sports like tennis, and more. As long as what you're doing does not fall into the exercise category and puts a strain on your muscles, sports therapy is necessary.
The many massage experts in Columbia will help get back into decent form quickly and with reduced stiffness and ache. It helps you recover faster from heavy workouts and relieves conditions that may cause injury.
For athletes, having less tension in their muscles and enhancing leisure is sufficient reason to appreciate steady massage therapy sessions.
Since each type of sport targets different areas of the body, sports massage therapists focus on those specific areas based on who they are treating. Procedures like deep Swedish, lymphatic, trigger point, and cross-fiber massage to help their clients.
The three types of sports massage are maintenance, post, and pre-event. Care is the regular weekly therapy to ensure the muscles do not get stiff over time or between circumstances.
Pre-game is to get the circulation flowing and have the player stimulated before delving into the event.
As for post-game, which is critical, the massage reduces cramps and stiffness and allows the body to rid itself of waste once the blood circulation is back to normal.
In every circumstance, Columbia sports massage specialists utilize those techniques in addition to other applicable medical sustenance.
For example, motivating circulation near a bruised spot without directly touching the injured area using compression, deep tissue, or cross-fiber procedures is only done after ethical medical guidelines and diagnostics demonstrate no lumps developed in the region that could block an artery.
Couples Massage Therapy to Bond + Relax
Getting a massage isn’t something you always have to do alone. No one likes doing things by themselves all the time, and this is a great time to let loose and relax with your spouse or best friend. After all, they might be just as stressed as you are after an exhausting day at work.
If you’re currently reading this section of the article, you’ve likely been considering couples massage therapy. You may have questions such as where you should go to provide you with the best experience and atmosphere to allow you and your partner or friend to unwind.
Well, there are approximately eighty-seven spas in Columbia that currently offer couples massage therapy. This will be a hard choice since most have stellar reviews, but don’t be afraid to call and make inquiries to see which one best fits you and your friend or partner.
Couples massage involves two parties, lying alongside each other on separate beds with two massage therapists attending each person. It is a relaxing experience with good music, natural nature sounds, and a good aroma.
The use of aromatherapy is also a popular option. It uses a variety of Swedish massage that encompasses the use of numerous essential oils.
Couple's massage ratings are off the charts in Columbia. It's a clear indication that it is a very important type of massage for partners, friends, and married couples.
According to a psychology study, when couples want to see an immediate improvement in their relationship, a massage usually does the trick.
The research stated that couples who spent 15 minutes to rub their partner at least two times per week lessened stress significantly.
Researchers established that occasionally massaging boosts well-being and relationship fulfillment. Ninety percent of the couples in the study said they were ready to suggest couples' massage to their colleagues.
Overall, getting a massage in Columbia SC, whether you live there or visiting, would be great for your overall well-being. The options are vast, but the professional masseuse can guide you if you're uncertain what you want.
Just a reminder that if you have any major health issues, seeking the advice of your regular physician is recommended before getting a massage.
Experts handle massage services, and you can get one for yourself, with a partner, or for the entire family. Go forth and bask in the essence of some you-time and let the massage therapists unknot every fiber of your being!