Most adults who participated in sports when they were younger, no longer do. But who says team sports are just for kids? Researchers have found that recreational team sports are an excellent form of exercise that includes sprints, bursts of high intensity, aerobic and endurance activity. In addition, team sports help individuals expand their social network, learn new skills and boost confidence levels. Flower Mound offers myriad recreational sports leagues for adults. So dust off those cleats and get ready to hit the courts or the field this year!
1. Softball
Flower Mound Parks and Recreation athletics offers spring, summer and fall adult softball leagues with divisions based on competition level. Teams play eight regular season games, and the top four teams participate in an end-of-season tournament. All games are played at the Gerault Park softball complex. Visit flower-mound.com/796/Youth-and-Adult-Sports for more information.
2. Men’s Basketball
Flower Mound Parks and Recreation athletics offers spring, summer and fall adult men’s recreational and competitive basketball leagues. Teams play eight regular season games, and the top four teams participate in an end-of-season tournament. Games are played on Sundays at the Community Activity Center gymnasium. Visit flower-mound.com/796/Youth-and-Adult-Sports for more information.
3. Adult Co-ed Kickball
Flower Mound Parks and Recreation athletics office offers spring, summer and fall adult co-ed kickball leagues. Teams play eight regular season games, and the top four teams participate in an end-of-season tournament. Games are played on Mondays at the Gerault Park Softball Complex. Visit flower-mound.com/796/Youth-and-Adult-Sports for more information.
Highland Village Parks and Recreation also offers a spring co-ed adult kickball league.
Sign up early, limited space is available. Teams play nine season games, and the top four teams participate in an end-of-season playoff.
4. Men’s 8-on-8 Flag Football
Flower Mound Parks and Recreation athletics office offers spring, summer and fall men's 8 on 8 flag football league. Teams play eight regular season games, and the top four teams participate in an end-of-season tournament. Games are played on Thursdays at the Gerault Park South Field. Visit flower-mound.com/796/Youth-and-Adult-Sports for more information.
5. Adult Co-ed Volleyball
Flower Mound Parks and Recreation athletics offers spring, summer and fall adult co-ed volleyball leagues. Teams play eight regular season games, and the top four teams participate in an end-of-season tournament. Games are played on Fridays at the Community Activity Center. Visit flower-mound.com/796/Youth-and-Adult-Sports for more information.
6. Adult Soccer
The Greater Lewisville Area Soccer Association (GLASA) offers co-ed and men’s soccer leagues. Home games are played at Chinn Chapel in Flower Mound, and away games are played at Wagon Wheel Park in Copell. For more information, visit glasasoccer.org/adult-league.
