City Lifestyle

Want to start a publication?

Learn More

Featured Article

Sauna, Synergie, and Self Care

Lymphatic massage and infrared saunas are shown to relieve pain and improve overall wellness

With the cold and flu season in full force, boosting our immune system to stay healthy inside and out is a top priority. Not only will you find a relaxing spa experience at Club Synergie, but you will also see a dramatic improvement in your overall wellness with these natural skin and body treatments. The Lymphatic Vacuum Massage has been shown to result in improved circulation and pain management, assisting in lymphatic drainage and giving you all the benefits of cupping without bruising. It is FDA-approved for cellulite reduction, skin tightening, and body contouring.

If you’re looking to reset after the holidays, lower stress, and boost your mood with an Infrared Sauna session. Relax on the anti-gravity bed with a cool lavender towel and chilled eye mask while you sweat out mold and microplastics. In less than one hour, you can burn up to 600 calories, release toxins, and reduce inflammation. Studies referenced are made available to anyone upon request.

To look and feel your best this year, treat yourself to a Spa Day or enroll in a self-care membership!  Learn more about everything that Club Synergie has to offer by calling 352-214-0094 or visiting www.clubsynergie.com

Businesses featured in this article