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Conquer Your Pain And Move Freely Again

Article by Dr. Beth Templin, PT, DPT, GCS

Aging adults have a harder time recovering from injuries, old and new, due to having slower healing rates than younger adults. Your body’s ability to heal itself is influenced by several factors, many of which decline with age.

One of the main changes that happens with aging is our ability to repair and regenerate cells drops significantly. This is due to many changes on a cellular level and results in slower or even incomplete healing.

A second factor leading to reduced speed of healing is decreased circulation in the body. This is caused by years of plaque build-up in our arteries, decreased heart function, diabetes, high blood pressure and an inactive lifestyle. Decreased circulation leads to reduced delivery of essential nutrients and oxygen to damaged tissues, which means they do not have the resources needed to heal the body.

A third factor impacting healing is low levels of chronic inflammation caused from inactivity, bad diet, poor sleep, and high stress. This inflammation directly blocks our repair mechanisms.

When the body is unable to heal itself, we often experience pain. This is where Shockwave comes in.

Shockwave Therapy is a very effective treatment option for chronic pain, particularly in cases where traditional treatments have not provided adequate relief. Shockwave therapy involves the use of acoustic waves to promote healing in damaged tissues. It is non-invasive and helps alleviate pain by stimulating cellular repair, increasing blood flow, and reducing inflammation.

Benefits of Shockwave Therapy:

Pain Relief: Aging often comes with increased musculoskeletal pain, and shockwave therapy provides significant pain relief for new and chronic pain issues.

Improved Mobility: By reducing pain and inflammation, shockwave therapy can enhance mobility and function, allowing older adults to engage in physical activities more comfortably.

Non-Invasive Treatment: As a non-invasive procedure, shockwave therapy offers a safer alternative to surgery, which can be particularly appealing for those with underlying health concerns.

Minimal Side Effects: Most patients experience only mild discomfort during treatment, making it a tolerable option for older adults.

Enhanced Healing: Shockwave therapy promotes blood flow and stimulates the body’s natural healing processes, which can be beneficial for chronic conditions that are slow to heal.

Shockwave at HouseFit:

Step 1: Start with a Free Consultation. Meet with one of our therapist for 30 min to assess your pain and determine if Shockwave Therapy is right for you.

Step 2: Schedule out your plan. Each session typically lasts 10-15 minutes per body area. Gel is applied to your skin, and a device delivers shockwaves to the affected area. You will feel it, but it should not be painful. Most patients benefit from a series of 6 weekly treatments, but will continue to experience healing benefits for up to 3 months after.

Step 3: Get moving! Of course we recommend layering in Physical Therapy and exercise to get the best outcomes. Once your pain decreases it will allow you the ability to get active and enjoy life fully again.

Ready to get started? Call to schedule your Free Consultation with us at 314-939-1377.

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